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Amaranth

Amaranth

Uncooked

Main info:

Amaranth
Uncooked
1 cup
716.0 calories
125.9 grams carbs
13.5 grams fat
26.2 grams protein

12.9 grams fiber
0 mg cholesterol
2.8 grams saturated fat
7.7 mg sodium
3.3 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Amaranth? Amount of calories in Amaranth: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Amaranth? Amount of fat in Amaranth: Total Fat
How much saturated fat is in Amaranth? Amount of saturated fat in Amaranth: Saturated fat
How much monounsaturated fat is in Amaranth? Amount of monounsaturated fat in Amaranth: Monounsaturated fat
How much polyunsaturated fat is in Amaranth? Amount of polyunsaturated fat in Amaranth: Polyunsaturated fat
How much sodium is in Amaranth? Amount of sodium in Amaranth: Sodium
How much potassium is in Amaranth? Amount of potassium in Amaranth: Potassium
How many carbs are in Amaranth? Amount of carbs in Amaranth: Carbohydrates
How many net carbs are in Amaranth? Amount of net carbs in Amaranth: Net carbs
How much sugar is in Amaranth? Amount of sugar in Amaranth: Sugar
How much fiber is in Amaranth? Amount of fiber in Amaranth: Fiber
How much glucose is in Amaranth? Amount of glucose in Amaranth: Glucose
How much fructose is in Amaranth? Amount of fructose in Amaranth: Fructose
How much maltose is in Amaranth? Amount of maltose in Amaranth: Maltose
How much sucrose is in Amaranth? Amount of sucrose in Amaranth: Sucrose
How much protein is in Amaranth? Amount of protein in Amaranth: Protein
Vitamins and minerals
How much Vitamin A is in Amaranth? Amount of Vitamin A in Amaranth: Vitamin A
How much Vitamin A IU is in Amaranth? Amount of Vitamin A IU in Amaranth: Vitamin A IU
How much Vitamin B6 is in Amaranth? Amount of Vitamin B6 in Amaranth: Vitamin B6
How much Vitamin B12 is in Amaranth? Amount of Vitamin B12 in Amaranth: Vitamin B12
How much Vitamin C is in Amaranth? Amount of Vitamin C in Amaranth: Vitamin C
How much Vitamin D is in Amaranth? Amount of Vitamin D in Amaranth: Vitamin D
How much Vitamin D IU is in Amaranth? Amount of Vitamin D IU in Amaranth: Vitamin D IU
How much Vitamin E is in Amaranth? Amount of Vitamin E in Amaranth: Vitamin E
How much Vitamin K is in Amaranth? Amount of Vitamin K in Amaranth: Vitamin K
How much Calcium is in Amaranth? Amount of Calcium in Amaranth: Calcium
How much Iron is in Amaranth? Amount of Iron in Amaranth: Iron
How much Magnesium is in Amaranth? Amount of Magnesium in Amaranth: Magnesium
How much Phosphorus is in Amaranth? Amount of Phosphorus in Amaranth: Phosphorus
How much Zinc is in Amaranth? Amount of Zinc in Amaranth: Zinc
How much Copper is in Amaranth? Amount of Copper in Amaranth: Copper
How much Manganese is in Amaranth? Amount of Manganese in Amaranth: Manganese
How much Selenium is in Amaranth? Amount of Selenium in Amaranth: Selenium
How much Retinol is in Amaranth? Amount of Retinol in Amaranth: Retinol
How much Lycopene is in Amaranth? Amount of Lycopene in Amaranth: Lycopene
How much Thiamine is in Amaranth? Amount of Thiamine in Amaranth: Thiamine
How much Riboflavin is in Amaranth? Amount of Riboflavin in Amaranth: Riboflavin
How much Niacin is in Amaranth? Amount of Niacin in Amaranth: Niacin
How much Folate is in Amaranth? Amount of Folate in Amaranth: Folate
How much Choline is in Amaranth? Amount of Choline in Amaranth: Choline
How much Betaine is in Amaranth? Amount of Betaine in Amaranth: Betaine
How much Water is in Amaranth? Amount of Water in Amaranth: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Amaranth? Amount of Alpha Lipoic Acid (ALA) in Amaranth: Alpha Lipoic Acid (ALA)
How much Total Omega 3 is in Amaranth? Amount of Total Omega 3 in Amaranth: Total Omega 3
Amino acids
How much Tryptophan is in Amaranth? Amount of Tryptophan in Amaranth: Tryptophan
How much Threonine is in Amaranth? Amount of Threonine in Amaranth: Threonine
How much Isoleucine is in Amaranth? Amount of Isoleucine in Amaranth: Isoleucine
How much Leucine is in Amaranth? Amount of Leucine in Amaranth: Leucine
How much Lysine is in Amaranth? Amount of Lysine in Amaranth: Lysine
How much Methionine is in Amaranth? Amount of Methionine in Amaranth: Methionine
How much Cystine is in Amaranth? Amount of Cystine in Amaranth: Cystine
How much Phenylalanine is in Amaranth? Amount of Phenylalanine in Amaranth: Phenylalanine
How much Tyrosine is in Amaranth? Amount of Tyrosine in Amaranth: Tyrosine
How much Valine is in Amaranth? Amount of Valine in Amaranth: Valine
How much Arginine is in Amaranth? Amount of Arginine in Amaranth: Arginine
How much Histidine is in Amaranth? Amount of Histidine in Amaranth: Histidine
How much Alanine is in Amaranth? Amount of Alanine in Amaranth: Alanine
How much Aspartic acid is in Amaranth? Amount of Aspartic acid in Amaranth: Aspartic acid
How much Glutamic acid is in Amaranth? Amount of Glutamic acid in Amaranth: Glutamic acid
How much Glycine is in Amaranth? Amount of Glycine in Amaranth: Glycine
How much Proline is in Amaranth? Amount of Proline in Amaranth: Proline
How much Serine is in Amaranth? Amount of Serine in Amaranth: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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