Apples
Without skin, cooked, boiled
Main info:
ApplesWithout skin, cooked, boiled
1 cup slices
90.6 Calories
23.3 g
0.6 g
0.4 g
4.1 g
0 mg
0.1 g
1.7 mg
18.8 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Apples? Amount of calories in Apples: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Apples? Amount of fat in Apples: Total Fat | |
| How much saturated fat is in Apples? Amount of saturated fat in Apples: Saturated fat | |
| How much monounsaturated fat is in Apples? Amount of monounsaturated fat in Apples: Monounsaturated fat | |
| How much polyunsaturated fat is in Apples? Amount of polyunsaturated fat in Apples: Polyunsaturated fat | |
| How much sodium is in Apples? Amount of sodium in Apples: Sodium | |
| How much potassium is in Apples? Amount of potassium in Apples: Potassium | |
| How many carbs are in Apples? Amount of carbs in Apples: Carbohydrates | |
| How many net carbs are in Apples? Amount of net carbs in Apples: Net carbs | |
| How much sugar is in Apples? Amount of sugar in Apples: Sugar | |
| How much fiber is in Apples? Amount of fiber in Apples: Fiber | |
| How much protein is in Apples? Amount of protein in Apples: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Apples? Amount of Vitamin A in Apples: Vitamin A | |
| How much Vitamin A IU is in Apples? Amount of Vitamin A IU in Apples: Vitamin A IU | |
| How much Vitamin B6 is in Apples? Amount of Vitamin B6 in Apples: Vitamin B6 | |
| How much Vitamin B12 is in Apples? Amount of Vitamin B12 in Apples: Vitamin B12 | |
| How much Vitamin C is in Apples? Amount of Vitamin C in Apples: Vitamin C | |
| How much Vitamin D is in Apples? Amount of Vitamin D in Apples: Vitamin D | |
| How much Vitamin D IU is in Apples? Amount of Vitamin D IU in Apples: Vitamin D IU | |
| How much Vitamin E is in Apples? Amount of Vitamin E in Apples: Vitamin E | |
| How much Vitamin K is in Apples? Amount of Vitamin K in Apples: Vitamin K | |
| How much Caffeine is in Apples? Amount of Caffeine in Apples: Caffeine | |
| How much Calcium is in Apples? Amount of Calcium in Apples: Calcium | |
| How much Iron is in Apples? Amount of Iron in Apples: Iron | |
| How much Magnesium is in Apples? Amount of Magnesium in Apples: Magnesium | |
| How much Phosphorus is in Apples? Amount of Phosphorus in Apples: Phosphorus | |
| How much Zinc is in Apples? Amount of Zinc in Apples: Zinc | |
| How much Copper is in Apples? Amount of Copper in Apples: Copper | |
| How much Manganese is in Apples? Amount of Manganese in Apples: Manganese | |
| How much Selenium is in Apples? Amount of Selenium in Apples: Selenium | |
| How much Retinol is in Apples? Amount of Retinol in Apples: Retinol | |
| How much Lycopene is in Apples? Amount of Lycopene in Apples: Lycopene | |
| How much Thiamine is in Apples? Amount of Thiamine in Apples: Thiamine | |
| How much Riboflavin is in Apples? Amount of Riboflavin in Apples: Riboflavin | |
| How much Niacin is in Apples? Amount of Niacin in Apples: Niacin | |
| How much Folate is in Apples? Amount of Folate in Apples: Folate | |
| How much Choline is in Apples? Amount of Choline in Apples: Choline | |
| How much Water is in Apples? Amount of Water in Apples: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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