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Apples & Cinnamon Oatmeal

WeightWatchers Smart Ones

Main info:

Apples & Cinnamon Oatmeal
WeightWatchers Smart Ones
1 cup
180 calories
35.0 grams carbs
2.0 grams fat
5 grams protein

5 grams fiber
2.5 mg cholesterol
0.5 grams saturated fat
170 mg sodium
14 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Apples & Cinnamon Oatmeal? Amount of calories in Apples & Cinnamon Oatmeal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Apples & Cinnamon Oatmeal? Amount of fat in Apples & Cinnamon Oatmeal: Total Fat
How much saturated fat is in Apples & Cinnamon Oatmeal? Amount of saturated fat in Apples & Cinnamon Oatmeal: Saturated fat
How much monounsaturated fat is in Apples & Cinnamon Oatmeal? Amount of monounsaturated fat in Apples & Cinnamon Oatmeal: Monounsaturated fat
How much polyunsaturated fat is in Apples & Cinnamon Oatmeal? Amount of polyunsaturated fat in Apples & Cinnamon Oatmeal: Polyunsaturated fat
How much cholesterol is in Apples & Cinnamon Oatmeal? Amount of cholesterol in Apples & Cinnamon Oatmeal: Cholesterol
How much sodium is in Apples & Cinnamon Oatmeal? Amount of sodium in Apples & Cinnamon Oatmeal: Sodium
How many carbs are in Apples & Cinnamon Oatmeal? Amount of carbs in Apples & Cinnamon Oatmeal: Carbohydrates
How many net carbs are in Apples & Cinnamon Oatmeal? Amount of net carbs in Apples & Cinnamon Oatmeal: Net carbs
How much sugar is in Apples & Cinnamon Oatmeal? Amount of sugar in Apples & Cinnamon Oatmeal: Sugar
How much fiber is in Apples & Cinnamon Oatmeal? Amount of fiber in Apples & Cinnamon Oatmeal: Fiber
How much protein is in Apples & Cinnamon Oatmeal? Amount of protein in Apples & Cinnamon Oatmeal: Protein
Vitamins and minerals
How much Vitamin A is in Apples & Cinnamon Oatmeal? Amount of Vitamin A in Apples & Cinnamon Oatmeal: Vitamin A
How much Vitamin C is in Apples & Cinnamon Oatmeal? Amount of Vitamin C in Apples & Cinnamon Oatmeal: Vitamin C
How much Calcium is in Apples & Cinnamon Oatmeal? Amount of Calcium in Apples & Cinnamon Oatmeal: Calcium
How much Iron is in Apples & Cinnamon Oatmeal? Amount of Iron in Apples & Cinnamon Oatmeal: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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