Arrowhead
Cooked, boiled, drained, without salt
Main info:
ArrowheadCooked, boiled, drained, without salt
1 medium
9.4 Calories
1.9 g
0.0 g
0.5 g
0 g
0 mg
0 g
2.2 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Arrowhead? Amount of calories in Arrowhead: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Arrowhead? Amount of fat in Arrowhead: Total Fat | |
| How much sodium is in Arrowhead? Amount of sodium in Arrowhead: Sodium | |
| How much potassium is in Arrowhead? Amount of potassium in Arrowhead: Potassium | |
| How many carbs are in Arrowhead? Amount of carbs in Arrowhead: Carbohydrates | |
| How many net carbs are in Arrowhead? Amount of net carbs in Arrowhead: Net carbs | |
| How much protein is in Arrowhead? Amount of protein in Arrowhead: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Arrowhead? Amount of Vitamin A in Arrowhead: Vitamin A | |
| How much Vitamin A IU is in Arrowhead? Amount of Vitamin A IU in Arrowhead: Vitamin A IU | |
| How much Vitamin B6 is in Arrowhead? Amount of Vitamin B6 in Arrowhead: Vitamin B6 | |
| How much Vitamin B12 is in Arrowhead? Amount of Vitamin B12 in Arrowhead: Vitamin B12 | |
| How much Vitamin C is in Arrowhead? Amount of Vitamin C in Arrowhead: Vitamin C | |
| How much Vitamin D is in Arrowhead? Amount of Vitamin D in Arrowhead: Vitamin D | |
| How much Vitamin D IU is in Arrowhead? Amount of Vitamin D IU in Arrowhead: Vitamin D IU | |
| How much Calcium is in Arrowhead? Amount of Calcium in Arrowhead: Calcium | |
| How much Iron is in Arrowhead? Amount of Iron in Arrowhead: Iron | |
| How much Magnesium is in Arrowhead? Amount of Magnesium in Arrowhead: Magnesium | |
| How much Phosphorus is in Arrowhead? Amount of Phosphorus in Arrowhead: Phosphorus | |
| How much Zinc is in Arrowhead? Amount of Zinc in Arrowhead: Zinc | |
| How much Copper is in Arrowhead? Amount of Copper in Arrowhead: Copper | |
| How much Manganese is in Arrowhead? Amount of Manganese in Arrowhead: Manganese | |
| How much Selenium is in Arrowhead? Amount of Selenium in Arrowhead: Selenium | |
| How much Retinol is in Arrowhead? Amount of Retinol in Arrowhead: Retinol | |
| How much Thiamine is in Arrowhead? Amount of Thiamine in Arrowhead: Thiamine | |
| How much Riboflavin is in Arrowhead? Amount of Riboflavin in Arrowhead: Riboflavin | |
| How much Niacin is in Arrowhead? Amount of Niacin in Arrowhead: Niacin | |
| How much Folate is in Arrowhead? Amount of Folate in Arrowhead: Folate | |
| How much Water is in Arrowhead? Amount of Water in Arrowhead: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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