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Arrowhead

Cooked, boiled, drained, with salt

Main info:

Arrowhead
Cooked, boiled, drained, with salt
1 corm, medium
9.4 calories
1.9 grams carbs
0.0 grams fat
0.5 grams protein

0 grams fiber
0 mg cholesterol
0 grams saturated fat
30.5 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Arrowhead? Amount of calories in Arrowhead: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Arrowhead? Amount of fat in Arrowhead: Total Fat
How much sodium is in Arrowhead? Amount of sodium in Arrowhead: Sodium
How much potassium is in Arrowhead? Amount of potassium in Arrowhead: Potassium
How many carbs are in Arrowhead? Amount of carbs in Arrowhead: Carbohydrates
How many net carbs are in Arrowhead? Amount of net carbs in Arrowhead: Net carbs
How much protein is in Arrowhead? Amount of protein in Arrowhead: Protein
Vitamins and minerals
How much Vitamin A is in Arrowhead? Amount of Vitamin A in Arrowhead: Vitamin A
How much Vitamin A IU is in Arrowhead? Amount of Vitamin A IU in Arrowhead: Vitamin A IU
How much Vitamin B6 is in Arrowhead? Amount of Vitamin B6 in Arrowhead: Vitamin B6
How much Vitamin B12 is in Arrowhead? Amount of Vitamin B12 in Arrowhead: Vitamin B12
How much Vitamin C is in Arrowhead? Amount of Vitamin C in Arrowhead: Vitamin C
How much Vitamin D is in Arrowhead? Amount of Vitamin D in Arrowhead: Vitamin D
How much Vitamin D IU is in Arrowhead? Amount of Vitamin D IU in Arrowhead: Vitamin D IU
How much Calcium is in Arrowhead? Amount of Calcium in Arrowhead: Calcium
How much Iron is in Arrowhead? Amount of Iron in Arrowhead: Iron
How much Magnesium is in Arrowhead? Amount of Magnesium in Arrowhead: Magnesium
How much Phosphorus is in Arrowhead? Amount of Phosphorus in Arrowhead: Phosphorus
How much Zinc is in Arrowhead? Amount of Zinc in Arrowhead: Zinc
How much Copper is in Arrowhead? Amount of Copper in Arrowhead: Copper
How much Manganese is in Arrowhead? Amount of Manganese in Arrowhead: Manganese
How much Selenium is in Arrowhead? Amount of Selenium in Arrowhead: Selenium
How much Retinol is in Arrowhead? Amount of Retinol in Arrowhead: Retinol
How much Thiamine is in Arrowhead? Amount of Thiamine in Arrowhead: Thiamine
How much Riboflavin is in Arrowhead? Amount of Riboflavin in Arrowhead: Riboflavin
How much Niacin is in Arrowhead? Amount of Niacin in Arrowhead: Niacin
How much Folate is in Arrowhead? Amount of Folate in Arrowhead: Folate
How much Water is in Arrowhead? Amount of Water in Arrowhead: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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