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Arroz con grandules (rice and pigeonpeas)

Restaurant, latino

Main info:

Arroz con grandules (rice and pigeonpeas)
Restaurant, latino
1 cup
209.3 calories
35.4 grams carbs
5.7 grams fat
4.0 grams protein

1.6 grams fiber
0 mg cholesterol
0.9 grams saturated fat
670.5 mg sodium
0 grams sugar
0.0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Arroz con grandules (rice and pigeonpeas)? Amount of calories in Arroz con grandules (rice and pigeonpeas): Calories Calories from Fat (%)
% Daily Value *
How much fat is in Arroz con grandules (rice and pigeonpeas)? Amount of fat in Arroz con grandules (rice and pigeonpeas): Total Fat
How much saturated fat is in Arroz con grandules (rice and pigeonpeas)? Amount of saturated fat in Arroz con grandules (rice and pigeonpeas): Saturated fat
How much monounsaturated fat is in Arroz con grandules (rice and pigeonpeas)? Amount of monounsaturated fat in Arroz con grandules (rice and pigeonpeas): Monounsaturated fat
How much polyunsaturated fat is in Arroz con grandules (rice and pigeonpeas)? Amount of polyunsaturated fat in Arroz con grandules (rice and pigeonpeas): Polyunsaturated fat
How much trans fat is in Arroz con grandules (rice and pigeonpeas)? Amount of trans fat in Arroz con grandules (rice and pigeonpeas): Trans fat
How much sodium is in Arroz con grandules (rice and pigeonpeas)? Amount of sodium in Arroz con grandules (rice and pigeonpeas): Sodium
How much potassium is in Arroz con grandules (rice and pigeonpeas)? Amount of potassium in Arroz con grandules (rice and pigeonpeas): Potassium
How many carbs are in Arroz con grandules (rice and pigeonpeas)? Amount of carbs in Arroz con grandules (rice and pigeonpeas): Carbohydrates
How many net carbs are in Arroz con grandules (rice and pigeonpeas)? Amount of net carbs in Arroz con grandules (rice and pigeonpeas): Net carbs
How much fiber is in Arroz con grandules (rice and pigeonpeas)? Amount of fiber in Arroz con grandules (rice and pigeonpeas): Fiber
How much protein is in Arroz con grandules (rice and pigeonpeas)? Amount of protein in Arroz con grandules (rice and pigeonpeas): Protein
Vitamins and minerals
How much Vitamin B6 is in Arroz con grandules (rice and pigeonpeas)? Amount of Vitamin B6 in Arroz con grandules (rice and pigeonpeas): Vitamin B6
How much Vitamin E is in Arroz con grandules (rice and pigeonpeas)? Amount of Vitamin E in Arroz con grandules (rice and pigeonpeas): Vitamin E
How much Vitamin K is in Arroz con grandules (rice and pigeonpeas)? Amount of Vitamin K in Arroz con grandules (rice and pigeonpeas): Vitamin K
How much Calcium is in Arroz con grandules (rice and pigeonpeas)? Amount of Calcium in Arroz con grandules (rice and pigeonpeas): Calcium
How much Iron is in Arroz con grandules (rice and pigeonpeas)? Amount of Iron in Arroz con grandules (rice and pigeonpeas): Iron
How much Magnesium is in Arroz con grandules (rice and pigeonpeas)? Amount of Magnesium in Arroz con grandules (rice and pigeonpeas): Magnesium
How much Phosphorus is in Arroz con grandules (rice and pigeonpeas)? Amount of Phosphorus in Arroz con grandules (rice and pigeonpeas): Phosphorus
How much Zinc is in Arroz con grandules (rice and pigeonpeas)? Amount of Zinc in Arroz con grandules (rice and pigeonpeas): Zinc
How much Copper is in Arroz con grandules (rice and pigeonpeas)? Amount of Copper in Arroz con grandules (rice and pigeonpeas): Copper
How much Manganese is in Arroz con grandules (rice and pigeonpeas)? Amount of Manganese in Arroz con grandules (rice and pigeonpeas): Manganese
How much Thiamine is in Arroz con grandules (rice and pigeonpeas)? Amount of Thiamine in Arroz con grandules (rice and pigeonpeas): Thiamine
How much Riboflavin is in Arroz con grandules (rice and pigeonpeas)? Amount of Riboflavin in Arroz con grandules (rice and pigeonpeas): Riboflavin
How much Niacin is in Arroz con grandules (rice and pigeonpeas)? Amount of Niacin in Arroz con grandules (rice and pigeonpeas): Niacin
How much Water is in Arroz con grandules (rice and pigeonpeas)? Amount of Water in Arroz con grandules (rice and pigeonpeas): Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Arroz con grandules (rice and pigeonpeas)? Amount of Alpha Lipoic Acid (ALA) in Arroz con grandules (rice and pigeonpeas): Alpha Lipoic Acid (ALA)
How much Total Omega 3 is in Arroz con grandules (rice and pigeonpeas)? Amount of Total Omega 3 in Arroz con grandules (rice and pigeonpeas): Total Omega 3
How much Total Omega 6 is in Arroz con grandules (rice and pigeonpeas)? Amount of Total Omega 6 in Arroz con grandules (rice and pigeonpeas): Total Omega 6
Amino acids
How much Tryptophan is in Arroz con grandules (rice and pigeonpeas)? Amount of Tryptophan in Arroz con grandules (rice and pigeonpeas): Tryptophan
How much Threonine is in Arroz con grandules (rice and pigeonpeas)? Amount of Threonine in Arroz con grandules (rice and pigeonpeas): Threonine
How much Isoleucine is in Arroz con grandules (rice and pigeonpeas)? Amount of Isoleucine in Arroz con grandules (rice and pigeonpeas): Isoleucine
How much Leucine is in Arroz con grandules (rice and pigeonpeas)? Amount of Leucine in Arroz con grandules (rice and pigeonpeas): Leucine
How much Lysine is in Arroz con grandules (rice and pigeonpeas)? Amount of Lysine in Arroz con grandules (rice and pigeonpeas): Lysine
How much Methionine is in Arroz con grandules (rice and pigeonpeas)? Amount of Methionine in Arroz con grandules (rice and pigeonpeas): Methionine
How much Cystine is in Arroz con grandules (rice and pigeonpeas)? Amount of Cystine in Arroz con grandules (rice and pigeonpeas): Cystine
How much Phenylalanine is in Arroz con grandules (rice and pigeonpeas)? Amount of Phenylalanine in Arroz con grandules (rice and pigeonpeas): Phenylalanine
How much Tyrosine is in Arroz con grandules (rice and pigeonpeas)? Amount of Tyrosine in Arroz con grandules (rice and pigeonpeas): Tyrosine
How much Valine is in Arroz con grandules (rice and pigeonpeas)? Amount of Valine in Arroz con grandules (rice and pigeonpeas): Valine
How much Arginine is in Arroz con grandules (rice and pigeonpeas)? Amount of Arginine in Arroz con grandules (rice and pigeonpeas): Arginine
How much Histidine is in Arroz con grandules (rice and pigeonpeas)? Amount of Histidine in Arroz con grandules (rice and pigeonpeas): Histidine
How much Alanine is in Arroz con grandules (rice and pigeonpeas)? Amount of Alanine in Arroz con grandules (rice and pigeonpeas): Alanine
How much Aspartic acid is in Arroz con grandules (rice and pigeonpeas)? Amount of Aspartic acid in Arroz con grandules (rice and pigeonpeas): Aspartic acid
How much Glutamic acid is in Arroz con grandules (rice and pigeonpeas)? Amount of Glutamic acid in Arroz con grandules (rice and pigeonpeas): Glutamic acid
How much Glycine is in Arroz con grandules (rice and pigeonpeas)? Amount of Glycine in Arroz con grandules (rice and pigeonpeas): Glycine
How much Proline is in Arroz con grandules (rice and pigeonpeas)? Amount of Proline in Arroz con grandules (rice and pigeonpeas): Proline
How much Serine is in Arroz con grandules (rice and pigeonpeas)? Amount of Serine in Arroz con grandules (rice and pigeonpeas): Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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