Asian Vegetable Ramen

Koyo

Carbs 81% Protein 15%
Percent Calories

1 serving of asian vegetable ramen (Koyo) contains 210 Calories. The macronutrient breakdown is 81% carbs, 4% fat, and 15% protein. This has a relatively high calorie density, with 350 Calories per 100g.

Nutrition Facts

For 1 serving of asian vegetable ramen (60g)

Nutrient Value %DV
Calories 210
Fats 1g 1%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol
Sodium 910mg 40%
Carbs 43g 16%
Net carbs 41g
Fiber 2g 7%
Sugar 5g
Protein 8g
Calcium 20mg 2%
Iron 1mg 14%
Potassium 140mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 200IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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