Asparagus Spears
Jennifer's Garden
Main info:
Asparagus SpearsJennifer's Garden
1 package
30 Calories
5 g
0 g
4 g
2 g
0 mg
0 g
10 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Asparagus Spears? Amount of calories in Asparagus Spears: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Asparagus Spears? Amount of fat in Asparagus Spears: Total Fat | |
| How much sodium is in Asparagus Spears? Amount of sodium in Asparagus Spears: Sodium | |
| How much potassium is in Asparagus Spears? Amount of potassium in Asparagus Spears: Potassium | |
| How many carbs are in Asparagus Spears? Amount of carbs in Asparagus Spears: Carbohydrates | |
| How many net carbs are in Asparagus Spears? Amount of net carbs in Asparagus Spears: Net carbs | |
| How much sugar is in Asparagus Spears? Amount of sugar in Asparagus Spears: Sugar | |
| How much fiber is in Asparagus Spears? Amount of fiber in Asparagus Spears: Fiber | |
| How much protein is in Asparagus Spears? Amount of protein in Asparagus Spears: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Asparagus Spears? Amount of Vitamin A in Asparagus Spears: Vitamin A | |
| How much Vitamin C is in Asparagus Spears? Amount of Vitamin C in Asparagus Spears: Vitamin C | |
| How much Calcium is in Asparagus Spears? Amount of Calcium in Asparagus Spears: Calcium | |
| How much Iron is in Asparagus Spears? Amount of Iron in Asparagus Spears: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar
foods...
Note: Any items purchased
after
clicking our Amazon buttons will give us a little referral bonus. If you do click
them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli