Asparagus Spears
Schwan's
Main info:
Asparagus SpearsSchwan's
6 spears
20.0 Calories
3 g
0 g
3 g
2 g
0 mg
0 g
0 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Asparagus Spears? Amount of calories in Asparagus Spears: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Asparagus Spears? Amount of fat in Asparagus Spears: Total Fat | |
| How much sodium is in Asparagus Spears? Amount of sodium in Asparagus Spears: Sodium | |
| How much potassium is in Asparagus Spears? Amount of potassium in Asparagus Spears: Potassium | |
| How many carbs are in Asparagus Spears? Amount of carbs in Asparagus Spears: Carbohydrates | |
| How many net carbs are in Asparagus Spears? Amount of net carbs in Asparagus Spears: Net carbs | |
| How much sugar is in Asparagus Spears? Amount of sugar in Asparagus Spears: Sugar | |
| How much fiber is in Asparagus Spears? Amount of fiber in Asparagus Spears: Fiber | |
| How much protein is in Asparagus Spears? Amount of protein in Asparagus Spears: Protein | |
| Vitamins and minerals | |
| How much Vitamin D is in Asparagus Spears? Amount of Vitamin D in Asparagus Spears: Vitamin D | |
| How much Calcium is in Asparagus Spears? Amount of Calcium in Asparagus Spears: Calcium | |
| How much Iron is in Asparagus Spears? Amount of Iron in Asparagus Spears: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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