Avocado
Waitrose
Main info:
AvocadoWaitrose
1 cup, cubes
306 Calories
12.9 g
29.2 g
2.9 g
10.1 g
0 mg
6.2 g
9 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Avocado? Amount of calories in Avocado: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Avocado? Amount of fat in Avocado: Total Fat | |
| How much saturated fat is in Avocado? Amount of saturated fat in Avocado: Saturated fat | |
| How much monounsaturated fat is in Avocado? Amount of monounsaturated fat in Avocado: Monounsaturated fat | |
| How much polyunsaturated fat is in Avocado? Amount of polyunsaturated fat in Avocado: Polyunsaturated fat | |
| How much sodium is in Avocado? Amount of sodium in Avocado: Sodium | |
| How much potassium is in Avocado? Amount of potassium in Avocado: Potassium | |
| How many carbs are in Avocado? Amount of carbs in Avocado: Carbohydrates | |
| How many net carbs are in Avocado? Amount of net carbs in Avocado: Net carbs | |
| How much fiber is in Avocado? Amount of fiber in Avocado: Fiber | |
| How much glucose is in Avocado? Amount of glucose in Avocado: Glucose | |
| How much protein is in Avocado? Amount of protein in Avocado: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Avocado? Amount of Vitamin A in Avocado: Vitamin A | |
| How much Vitamin C is in Avocado? Amount of Vitamin C in Avocado: Vitamin C | |
| How much Calcium is in Avocado? Amount of Calcium in Avocado: Calcium | |
| How much Iron is in Avocado? Amount of Iron in Avocado: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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