Bacon Cheese Baked Potato

Wendy's

Bacon Cheese Baked Potato
Fat 28% Carbs 57% Protein 15%
Percent Calories

1 potato of bacon cheese baked potato (Wendy's) contains 440 Calories. The macronutrient breakdown is 57% carbs, 28% fat, and 15% protein. This is a good source of protein (30% of your Daily Value), fiber (25% of your Daily Value), and potassium (36% of your Daily Value).

Nutrition Facts

For 1 potato of bacon cheese baked potato

Nutrient Value %DV
Calories 440
Fats 14g 18%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 550mg 24%
Carbs 64g 23%
Net carbs 57g
Fiber 7g 25%
Sugar 4g
Protein 17g
Calcium 200mg 20%
Iron 2mg 20%
Potassium 1690mg 36%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 5g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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