Bacon ranch salad with grilled chicken

Mcdonald's

Fat 34% Carbs 17% Protein 49%
Percent Calories

1 item 11.2 oz of bacon ranch salad with grilled chicken (Mcdonald's) contains 260 Calories. The macronutrient breakdown is 17% carbs, 34% fat, and 49% protein. This is a good source of protein (59% of your Daily Value), calcium (15% of your Daily Value), and vitamin c (36% of your Daily Value).

Nutrition Facts

For 1 item 11.2 oz of bacon ranch salad with grilled chicken (321g)

Nutrient Value %DV
Calories 260
Fats 10g 13%
Saturated fats 4g 20%
Trans fats 0.3g
Cholesterol 90mg 30%
Sodium 738mg 32%
Carbs 12g 4%
Net carbs 8g
Fiber 3g 11%
Sugar 6g
Protein 33g
Calcium 154mg 15%
Iron 2mg 26%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 12mg 74%
Pantothenic acid 2mg 31%
Phosphorus
Retinol
Riboflavin (B2) 0.3mg 20%
Selenium
Theobromine
Thiamine 0.2mg 15%
Vitamin A IU 6459IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 33mg 36%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose 2g
Glucose 2g
Fructose 2g
Lactose 0g
Maltose 0g
Galactose 0g
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats 0.3g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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