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Bagel

Onion - Thomas'

Main info:

Bagel
Onion - Thomas'
1 bagel
289.0 Calories
55.8 g
2.0 g
11.0 g

3.0 g
0 mg
0.5 g
528.0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Bagel? Amount of calories in Bagel: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Bagel? Amount of fat in Bagel: Total Fat
How much saturated fat is in Bagel? Amount of saturated fat in Bagel: Saturated fat
How much sodium is in Bagel? Amount of sodium in Bagel: Sodium
How many carbs are in Bagel? Amount of carbs in Bagel: Carbohydrates
How many net carbs are in Bagel? Amount of net carbs in Bagel: Net carbs
How much fiber is in Bagel? Amount of fiber in Bagel: Fiber
How much glucose is in Bagel? Amount of glucose in Bagel: Glucose
How much protein is in Bagel? Amount of protein in Bagel: Protein
Vitamins and minerals
How much Vitamin A is in Bagel? Amount of Vitamin A in Bagel: Vitamin A
How much Vitamin C is in Bagel? Amount of Vitamin C in Bagel: Vitamin C
How much Calcium is in Bagel? Amount of Calcium in Bagel: Calcium
How much Iron is in Bagel? Amount of Iron in Bagel: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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