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Baked potatoes

Skin, without salt

Main info:

Baked potatoes
Skin, without salt
1 skin
114.8 calories
26.7 grams carbs
0.1 grams fat
2.5 grams protein

4.6 grams fiber
0 mg cholesterol
0.0 grams saturated fat
12.2 mg sodium
0.8 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Baked potatoes? Amount of calories in Baked potatoes: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Baked potatoes? Amount of fat in Baked potatoes: Total Fat
How much saturated fat is in Baked potatoes? Amount of saturated fat in Baked potatoes: Saturated fat
How much monounsaturated fat is in Baked potatoes? Amount of monounsaturated fat in Baked potatoes: Monounsaturated fat
How much polyunsaturated fat is in Baked potatoes? Amount of polyunsaturated fat in Baked potatoes: Polyunsaturated fat
How much sodium is in Baked potatoes? Amount of sodium in Baked potatoes: Sodium
How much potassium is in Baked potatoes? Amount of potassium in Baked potatoes: Potassium
How many carbs are in Baked potatoes? Amount of carbs in Baked potatoes: Carbohydrates
How many net carbs are in Baked potatoes? Amount of net carbs in Baked potatoes: Net carbs
How much sugar is in Baked potatoes? Amount of sugar in Baked potatoes: Sugar
How much fiber is in Baked potatoes? Amount of fiber in Baked potatoes: Fiber
How much protein is in Baked potatoes? Amount of protein in Baked potatoes: Protein
Vitamins and minerals
How much Vitamin A is in Baked potatoes? Amount of Vitamin A in Baked potatoes: Vitamin A
How much Vitamin A IU is in Baked potatoes? Amount of Vitamin A IU in Baked potatoes: Vitamin A IU
How much Vitamin B6 is in Baked potatoes? Amount of Vitamin B6 in Baked potatoes: Vitamin B6
How much Vitamin B12 is in Baked potatoes? Amount of Vitamin B12 in Baked potatoes: Vitamin B12
How much Vitamin C is in Baked potatoes? Amount of Vitamin C in Baked potatoes: Vitamin C
How much Vitamin D is in Baked potatoes? Amount of Vitamin D in Baked potatoes: Vitamin D
How much Vitamin D IU is in Baked potatoes? Amount of Vitamin D IU in Baked potatoes: Vitamin D IU
How much Vitamin E is in Baked potatoes? Amount of Vitamin E in Baked potatoes: Vitamin E
How much Vitamin K is in Baked potatoes? Amount of Vitamin K in Baked potatoes: Vitamin K
How much Caffeine is in Baked potatoes? Amount of Caffeine in Baked potatoes: Caffeine
How much Calcium is in Baked potatoes? Amount of Calcium in Baked potatoes: Calcium
How much Iron is in Baked potatoes? Amount of Iron in Baked potatoes: Iron
How much Magnesium is in Baked potatoes? Amount of Magnesium in Baked potatoes: Magnesium
How much Phosphorus is in Baked potatoes? Amount of Phosphorus in Baked potatoes: Phosphorus
How much Zinc is in Baked potatoes? Amount of Zinc in Baked potatoes: Zinc
How much Copper is in Baked potatoes? Amount of Copper in Baked potatoes: Copper
How much Manganese is in Baked potatoes? Amount of Manganese in Baked potatoes: Manganese
How much Selenium is in Baked potatoes? Amount of Selenium in Baked potatoes: Selenium
How much Retinol is in Baked potatoes? Amount of Retinol in Baked potatoes: Retinol
How much Lycopene is in Baked potatoes? Amount of Lycopene in Baked potatoes: Lycopene
How much Thiamine is in Baked potatoes? Amount of Thiamine in Baked potatoes: Thiamine
How much Riboflavin is in Baked potatoes? Amount of Riboflavin in Baked potatoes: Riboflavin
How much Niacin is in Baked potatoes? Amount of Niacin in Baked potatoes: Niacin
How much Folate is in Baked potatoes? Amount of Folate in Baked potatoes: Folate
How much Choline is in Baked potatoes? Amount of Choline in Baked potatoes: Choline
How much Betaine is in Baked potatoes? Amount of Betaine in Baked potatoes: Betaine
How much Water is in Baked potatoes? Amount of Water in Baked potatoes: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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