Fat 20% Carbs 37% Protein 44%
Percent Calories

2 tbsp, chopped of basil (Fresh) contains 1 Calories. The macronutrient breakdown is 37% carbs, 20% fat, and 44% protein. This has a relatively low calorie density, with 23 Calories per 100g.

Nutrition Facts

For 2 tbsp, chopped of basil (5g)

Nutrient Value %DV
Calories 1
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 0.2mg 0%
Carbs 0.1g 0.1%
Net carbs 0.1g
Fiber 0.1g 0.3%
Sugar 0g
Protein 0.2g
Calcium 9mg 1%
Iron 0.2mg 2%
Potassium 16mg 0.3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 167μg
Caffeine 0mg
Choline 1mg 0.1%
Copper 0mg 2%
Folate (B9) 4μg 1%
Lycopene 0μg
Magnesium 3mg 1%
Manganese 0.1mg 3%
Niacin 0mg 0.3%
Pantothenic acid 0mg 0.2%
Phosphorus 3mg 0.4%
Retinol 0μg
Riboflavin (B2) 0mg 0.3%
Selenium 0μg 0%
Theobromine 0mg
Thiamine 0mg 0.2%
Vitamin A IU 280IU
Vitamin A 14μg 2%
Vitamin B12 0μg 0%
Vitamin B6 0mg 1%
Vitamin C 1mg 1%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0.3%
Vitamin K 22μg 18%
Zinc 0mg 0.4%
Sugar 0g
Sucrose 0g
Glucose 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0g
Glycine 0g
Histidine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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