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Beans

Dona Lisa

Main info:

Beans
Dona Lisa
1/4 cup
50.0 calories
23.0 grams carbs
0 grams fat
8.0 grams protein

16.0 grams fiber
0 mg cholesterol
0 grams saturated fat
24.8 mg sodium
1.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Beans? Amount of calories in Beans: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Beans? Amount of fat in Beans: Total Fat
How much sodium is in Beans? Amount of sodium in Beans: Sodium
How many carbs are in Beans? Amount of carbs in Beans: Carbohydrates
How many net carbs are in Beans? Amount of net carbs in Beans: Net carbs
How much sugar is in Beans? Amount of sugar in Beans: Sugar
How much fiber is in Beans? Amount of fiber in Beans: Fiber
How much protein is in Beans? Amount of protein in Beans: Protein
Vitamins and minerals
How much Vitamin A IU is in Beans? Amount of Vitamin A IU in Beans: Vitamin A IU
How much Vitamin C is in Beans? Amount of Vitamin C in Beans: Vitamin C
How much Calcium is in Beans? Amount of Calcium in Beans: Calcium
How much Iron is in Beans? Amount of Iron in Beans: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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