Beaver

Game meat, raw

Fat 31%Protein 69%
Percent Calories

1 oz of beaver (Game meat, raw) contains 41 Calories. The macronutrient breakdown is 0% carbs, 31% fat, and 69% protein. This has a relatively low calorie density, with 146 Calories per 100g.

Nutrition Facts

For 1 oz of beaver (28g)

NutrientValue%DV
Calories41
Fats1g 2%
Saturated fats
Trans fats
Cholesterol
Sodium14mg 1%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar
Protein7g
Calcium4mg 0.4%
Iron2mg 24%
Potassium99mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium7mg 2%
Manganese
Niacin1mg 3%
Pantothenic acid
Phosphorus67mg 10%
Retinol0μg
Riboflavin (B2)0.1mg 5%
Selenium8μg 14%
Theobromine
Thiamine0mg 1%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid1g
Cystine
Glutamic acid1g
Glycine0.3g
Histidine0.3g
Hydroxyproline
Isoleucine0.3g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.3g
Proline0.2g
Serine0.2g
Threonine0.3g
Tryptophan
Tyrosine0.2g
Valine0.3g

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