Beef and pork frankfurter

Low fat

Fat 59% Carbs 12% Protein 29%
Percent Calories

1 cup, sliced of beef and pork frankfurter contains 230 Calories, 7 grams of carbs, 17 grams of protein, and 15 grams of fat. This is a good source of proteins (30% of your Daily Value), vitamin b12 (82% of your Daily Value), and zinc (27% of your Daily Value).

Similar Foods

Nutrition Facts

For 1 cup, sliced of beef and pork frankfurter (151g)

Nutrient Value %DV
Calories 230
Fats 15g 19%
Saturated fats 6g 28%
Trans fats –
Cholesterol 66mg 22%
Sodium 1898mg 83%
Total Carbohydrate 7g 2%
Net carbs 7g
Fiber 0g 0%
Sugar 0g
Proteins 17g
Calcium 15mg 1%
Iron 2mg 10%
Potassium 227mg 5%
Vitamin D 0.5μg 2%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 79mg 14%
Copper 0.1mg 13%
Fluoride –
Folate (B9) 6μg 2%
Lycopene 0μg
Magnesium 15mg 4%
Manganese –
Niacin 4mg 23%
Pantothenic acid –
Phosphorus 211mg 30%
Retinol 0μg
Riboflavin (B2) 0.2mg 13%
Selenium 23μg 41%
Theobromine 0mg
Thiamine 0.3mg 23%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 2μg 82%
Vitamin B6 0.2mg 9%
Vitamin C 0mg 0%
Vitamin D IU 20IU
Vitamin D2 –
Vitamin D3 –
Vitamin E 0.1mg 1%
Vitamin K 0.5μg 0.4%
Zinc 3mg 27%
Sugars
Sugar 0g
Sucrose –
Glucose –
Fructose –
Lactose –
Maltose –
Galactose –
Starch –
Fats
Saturated fats 6g 28%
Monounsaturated fats 7g
Polyunsaturated fats 1g
Trans fats –
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) –
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine –
Arginine –
Aspartic acid –
Cystine –
Glutamic acid –
Glycine –
Histidine –
Hydroxyproline –
Isoleucine –
Leucine –
Lysine –
Methionine –
Phenylalanine –
Proline –
Serine –
Threonine –
Tryptophan –
Tyrosine –
Valine –