Teriyaki Madness Beef Bowl with White Rice And Veggies

Carbs 65%Fat 19%Protein 16%
Percent Calories

454 g of Teriyaki Madness beef bowl with white rice and veggies contains 600 Calories. The macronutrient breakdown is 65% carbs, 19% fat, and 16% protein. This is a good source of protein (41% of your Daily Value), fiber (18% of your Daily Value), and iron (68% of your Daily Value).

Nutrition Facts

For 454 g of Teriyaki Madness beef bowl with white rice and veggies

NutrientValue%DV
Calories600
Fats12g 15%
Saturated fats4g 20%
Trans fats0g
Cholesterol50mg 17%
Sodium1010mg 44%
Carbs91g 33%
Net carbs86g
Fiber5g 18%
Sugar15g
Protein23g
Calcium40mg 4%
Iron5mg 68%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A450μg 50%
Vitamin B12–
Vitamin B6–
Vitamin C30mg 33%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar15g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats4g 20%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes