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Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades

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Main info:

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades
raw
3 oz
124.1 calories
0 grams carbs
5.9 grams fat
17.8 grams protein

0 grams fiber
59.5 mg cholesterol
2.6 grams saturated fat
69.7 mg sodium
0 grams sugar
0.3 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of calories in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of fat in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Total Fat
How much saturated fat is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of saturated fat in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Saturated fat
How much monounsaturated fat is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of monounsaturated fat in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Monounsaturated fat
How much polyunsaturated fat is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of polyunsaturated fat in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Polyunsaturated fat
How much trans fat is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of trans fat in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Trans fat
How much cholesterol is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of cholesterol in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Cholesterol
How much sodium is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of sodium in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Sodium
How much potassium is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of potassium in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Potassium
How many carbs are in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of carbs in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Carbohydrates
How many net carbs are in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of net carbs in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Net carbs
How much sugar is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of sugar in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Sugar
How much fiber is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of fiber in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Fiber
How much protein is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of protein in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Protein
Vitamins and minerals
How much Vitamin A is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of Vitamin A in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Vitamin A
How much Vitamin A IU is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of Vitamin A IU in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Vitamin A IU
How much Vitamin B6 is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of Vitamin B6 in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Vitamin B6
How much Vitamin B12 is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of Vitamin B12 in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Vitamin B12
How much Vitamin C is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of Vitamin C in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Vitamin C
How much Vitamin D is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of Vitamin D in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Vitamin D
How much Vitamin D IU is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of Vitamin D IU in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Vitamin D IU
How much Vitamin E is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of Vitamin E in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Vitamin E
How much Vitamin K is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of Vitamin K in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Vitamin K
How much Calcium is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of Calcium in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Calcium
How much Iron is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of Iron in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Iron
How much Magnesium is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of Magnesium in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Magnesium
How much Phosphorus is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of Phosphorus in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Phosphorus
How much Zinc is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of Zinc in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Zinc
How much Thiamine is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of Thiamine in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Thiamine
How much Riboflavin is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of Riboflavin in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Riboflavin
How much Niacin is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of Niacin in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Niacin
How much Water is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades? Amount of Water in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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