Keto Crispy Sesame Beef

Keto Crispy Sesame Beef
Fat 55%Carbs 17%Protein 28%
Percent Calories

1 serving of keto crispy sesame beef contains 386 Calories. The macronutrient breakdown is 17% carbs, 55% fat, and 28% protein. This is a good source of protein (50% of your Daily Value), fiber (25% of your Daily Value), and potassium (16% of your Daily Value).

Makes
4 servings
Prep Time
5 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Use a spiralizer to slice the daikon radish into noodle-like strings. Soak the daikon noodles in cold water for 20 minutes.
  2. Chop the ribeye steak into small strips, about 1/4 inch thick. Coat with coconut flour and guar gum, then let sit for 10 minutes.
  3. Prepare all vegetables. Heat oil in a wok, then add garlic, ginger, and red pepper. Fry for 2 minutes until aromatic.
  4. Add soy sauce, oyster sauce, sesame oil, rice vinegar, stevia, and sriracha. Whisk together and cook for 1-2 minutes.
  5. While vegetables are cooking, heat 1 inch of cooking oil in a large pot to 325°F. Add beef strips, ensuring not to crowd the pot. Fry for 2-3 minutes on each side until a deep brown crust forms.
  6. Remove the beef from the oil and place on paper towels to absorb excess oil. Add to the wok with vegetables and sauce, cooking for an additional 2 minutes.
  7. Drain the daikon radish noodles and divide them onto serving plates. Top each with sesame beef.

Nutrition Facts

For 1 serving of keto crispy sesame beef (281g)

NutrientValue%DV
Calories386
Fats24g 30%
Saturated fats10g 49%
Trans fats0.5g
Cholesterol71mg 24%
Sodium1281mg 56%
Carbs17g 6%
Net carbs10g
Fiber7g 25%
Sugar4g
Protein28g
Calcium71mg 7%
Iron5mg 66%
Potassium733mg 16%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene7μg
Beta carotene416μg
Caffeine0mg
Choline16mg 3%
Copper0.2mg 22%
Fluoride0μg
Folate (B9)44μg 11%
Lycopene0μg
Magnesium62mg 15%
Manganese0.2mg 9%
Niacin5mg 34%
Pantothenic acid0.3mg 5%
Phosphorus321mg 46%
Retinol0μg
Riboflavin (B2)0.4mg 30%
Selenium2μg 3%
Theobromine0mg
Thiamine0.2mg 19%
Vitamin A IU821IU
Vitamin A43μg 5%
Vitamin B123μg 122%
Vitamin B61mg 45%
Vitamin C53mg 59%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 7%
Vitamin K14μg 12%
Zinc10mg 91%
Sugars
Sugar4g
Sucrose0g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats10g 49%
Monounsaturated fats9g
Polyunsaturated fats3g
Trans fats0.5g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.3g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0g
Phenylalanine0.1g
Proline0.2g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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