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Beef, grass-fed

Strip steaks, lean only, raw

Main info:

Beef, grass-fed
Strip steaks, lean only, raw
1 oz
33.2 calories
0 grams carbs
0.8 grams fat
6.5 grams protein

0 grams fiber
15.6 mg cholesterol
0.3 grams saturated fat
15.6 mg sodium
0 grams sugar
0.0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Beef, grass-fed? Amount of calories in Beef, grass-fed: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Beef, grass-fed? Amount of fat in Beef, grass-fed: Total Fat
How much saturated fat is in Beef, grass-fed? Amount of saturated fat in Beef, grass-fed: Saturated fat
How much monounsaturated fat is in Beef, grass-fed? Amount of monounsaturated fat in Beef, grass-fed: Monounsaturated fat
How much polyunsaturated fat is in Beef, grass-fed? Amount of polyunsaturated fat in Beef, grass-fed: Polyunsaturated fat
How much trans fat is in Beef, grass-fed? Amount of trans fat in Beef, grass-fed: Trans fat
How much cholesterol is in Beef, grass-fed? Amount of cholesterol in Beef, grass-fed: Cholesterol
How much sodium is in Beef, grass-fed? Amount of sodium in Beef, grass-fed: Sodium
How much potassium is in Beef, grass-fed? Amount of potassium in Beef, grass-fed: Potassium
How many carbs are in Beef, grass-fed? Amount of carbs in Beef, grass-fed: Carbohydrates
How many net carbs are in Beef, grass-fed? Amount of net carbs in Beef, grass-fed: Net carbs
How much sugar is in Beef, grass-fed? Amount of sugar in Beef, grass-fed: Sugar
How much fiber is in Beef, grass-fed? Amount of fiber in Beef, grass-fed: Fiber
How much protein is in Beef, grass-fed? Amount of protein in Beef, grass-fed: Protein
Vitamins and minerals
How much Vitamin A is in Beef, grass-fed? Amount of Vitamin A in Beef, grass-fed: Vitamin A
How much Vitamin A IU is in Beef, grass-fed? Amount of Vitamin A IU in Beef, grass-fed: Vitamin A IU
How much Vitamin B6 is in Beef, grass-fed? Amount of Vitamin B6 in Beef, grass-fed: Vitamin B6
How much Vitamin B12 is in Beef, grass-fed? Amount of Vitamin B12 in Beef, grass-fed: Vitamin B12
How much Vitamin C is in Beef, grass-fed? Amount of Vitamin C in Beef, grass-fed: Vitamin C
How much Vitamin E is in Beef, grass-fed? Amount of Vitamin E in Beef, grass-fed: Vitamin E
How much Vitamin K is in Beef, grass-fed? Amount of Vitamin K in Beef, grass-fed: Vitamin K
How much Caffeine is in Beef, grass-fed? Amount of Caffeine in Beef, grass-fed: Caffeine
How much Calcium is in Beef, grass-fed? Amount of Calcium in Beef, grass-fed: Calcium
How much Iron is in Beef, grass-fed? Amount of Iron in Beef, grass-fed: Iron
How much Magnesium is in Beef, grass-fed? Amount of Magnesium in Beef, grass-fed: Magnesium
How much Phosphorus is in Beef, grass-fed? Amount of Phosphorus in Beef, grass-fed: Phosphorus
How much Zinc is in Beef, grass-fed? Amount of Zinc in Beef, grass-fed: Zinc
How much Copper is in Beef, grass-fed? Amount of Copper in Beef, grass-fed: Copper
How much Manganese is in Beef, grass-fed? Amount of Manganese in Beef, grass-fed: Manganese
How much Selenium is in Beef, grass-fed? Amount of Selenium in Beef, grass-fed: Selenium
How much Retinol is in Beef, grass-fed? Amount of Retinol in Beef, grass-fed: Retinol
How much Lycopene is in Beef, grass-fed? Amount of Lycopene in Beef, grass-fed: Lycopene
How much Thiamine is in Beef, grass-fed? Amount of Thiamine in Beef, grass-fed: Thiamine
How much Riboflavin is in Beef, grass-fed? Amount of Riboflavin in Beef, grass-fed: Riboflavin
How much Niacin is in Beef, grass-fed? Amount of Niacin in Beef, grass-fed: Niacin
How much Folate is in Beef, grass-fed? Amount of Folate in Beef, grass-fed: Folate
How much Choline is in Beef, grass-fed? Amount of Choline in Beef, grass-fed: Choline
How much Betaine is in Beef, grass-fed? Amount of Betaine in Beef, grass-fed: Betaine
How much Water is in Beef, grass-fed? Amount of Water in Beef, grass-fed: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Beef, grass-fed? Amount of Alpha Lipoic Acid (ALA) in Beef, grass-fed: Alpha Lipoic Acid (ALA)
How much Eicosapentaenoic acid (EPA) is in Beef, grass-fed? Amount of Eicosapentaenoic acid (EPA) in Beef, grass-fed: Eicosapentaenoic acid (EPA)
How much Docosapentaenoic acid (DPA) is in Beef, grass-fed? Amount of Docosapentaenoic acid (DPA) in Beef, grass-fed: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Beef, grass-fed? Amount of Total Omega 3 in Beef, grass-fed: Total Omega 3
How much Total Omega 6 is in Beef, grass-fed? Amount of Total Omega 6 in Beef, grass-fed: Total Omega 6
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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