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Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled

Main info:

Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled

3 oz
122.4 calories
0 grams carbs
3.1 grams fat
22.1 grams protein

0 grams fiber
71.4 mg cholesterol
1.5 grams saturated fat
58.7 mg sodium
0 grams sugar
0.1 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of calories in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of fat in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Total Fat
How much saturated fat is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of saturated fat in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Saturated fat
How much monounsaturated fat is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of monounsaturated fat in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Monounsaturated fat
How much polyunsaturated fat is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of polyunsaturated fat in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Polyunsaturated fat
How much trans fat is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of trans fat in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Trans fat
How much cholesterol is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of cholesterol in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Cholesterol
How much sodium is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of sodium in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Sodium
How much potassium is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of potassium in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Potassium
How many carbs are in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of carbs in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Carbohydrates
How many net carbs are in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of net carbs in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Net carbs
How much sugar is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of sugar in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Sugar
How much fiber is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of fiber in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Fiber
How much protein is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of protein in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Protein
Vitamins and minerals
How much Vitamin A is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of Vitamin A in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Vitamin A
How much Vitamin A IU is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of Vitamin A IU in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Vitamin A IU
How much Vitamin B6 is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of Vitamin B6 in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Vitamin B6
How much Vitamin B12 is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of Vitamin B12 in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Vitamin B12
How much Vitamin C is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of Vitamin C in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Vitamin C
How much Vitamin D is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of Vitamin D in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Vitamin D
How much Vitamin D IU is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of Vitamin D IU in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Vitamin D IU
How much Vitamin E is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of Vitamin E in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Vitamin E
How much Vitamin K is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of Vitamin K in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Vitamin K
How much Calcium is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of Calcium in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Calcium
How much Iron is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of Iron in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Iron
How much Magnesium is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of Magnesium in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Magnesium
How much Phosphorus is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of Phosphorus in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Phosphorus
How much Zinc is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of Zinc in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Zinc
How much Thiamine is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of Thiamine in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Thiamine
How much Riboflavin is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of Riboflavin in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Riboflavin
How much Niacin is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of Niacin in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Niacin
How much Water is in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled? Amount of Water in Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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