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Beef Liver

Spartan

Main info:

Beef Liver
Spartan
4 oz
130.0 calories
8.0 grams carbs
1.0 grams fat
22.0 grams protein

0 grams fiber
0 mg cholesterol
0.5 grams saturated fat
75.2 mg sodium
8.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Beef Liver? Amount of calories in Beef Liver: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Beef Liver? Amount of fat in Beef Liver: Total Fat
How much saturated fat is in Beef Liver? Amount of saturated fat in Beef Liver: Saturated fat
How much sodium is in Beef Liver? Amount of sodium in Beef Liver: Sodium
How many carbs are in Beef Liver? Amount of carbs in Beef Liver: Carbohydrates
How many net carbs are in Beef Liver? Amount of net carbs in Beef Liver: Net carbs
How much sugar is in Beef Liver? Amount of sugar in Beef Liver: Sugar
How much fiber is in Beef Liver? Amount of fiber in Beef Liver: Fiber
How much protein is in Beef Liver? Amount of protein in Beef Liver: Protein
Vitamins and minerals
How much Vitamin A IU is in Beef Liver? Amount of Vitamin A IU in Beef Liver: Vitamin A IU
How much Vitamin C is in Beef Liver? Amount of Vitamin C in Beef Liver: Vitamin C
How much Calcium is in Beef Liver? Amount of Calcium in Beef Liver: Calcium
How much Iron is in Beef Liver? Amount of Iron in Beef Liver: Iron
How much Thiamine is in Beef Liver? Amount of Thiamine in Beef Liver: Thiamine
How much Riboflavin is in Beef Liver? Amount of Riboflavin in Beef Liver: Riboflavin
How much Niacin is in Beef Liver? Amount of Niacin in Beef Liver: Niacin
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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