Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select

raw

Fat 25% Protein 75%
Percent Calories

3 oz of beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select (raw) contains 104 Calories. The macronutrient breakdown is 0% carbs, 25% fat, and 75% protein. This is a good source of protein (35% of your Daily Value), potassium (7% of your Daily Value), and vitamin b6 (43% of your Daily Value).

Nutrition Facts

For 3 oz of beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select (85g)

Nutrient Value %DV
Calories 104
Fats 3g 4%
Saturated fats 1g 5%
Trans fats 0.1g
Cholesterol 59mg 20%
Sodium 49mg 2%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 20g
Calcium 4mg 0.4%
Iron 2mg 25%
Potassium 330mg 7%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 21mg 5%
Manganese
Niacin 5mg 32%
Pantothenic acid
Phosphorus 187mg 27%
Retinol
Riboflavin (B2) 0.2mg 14%
Selenium
Theobromine
Thiamine 0.1mg 6%
Vitamin A IU 6IU
Vitamin A 2μg 0.2%
Vitamin B12 2μg 84%
Vitamin B6 1mg 43%
Vitamin C 0mg 0%
Vitamin D IU 3IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K 1μg 1%
Zinc 5mg 45%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 1g
Polyunsaturated fats 0.1g
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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