Glory Days Grill Beef on Weck Sandwich

Carbs 34%Fat 39%Protein 27%
Percent Calories

1 Serving of Glory Days Grill beef on weck sandwich contains 560 Calories. The macronutrient breakdown is 34% carbs, 39% fat, and 27% protein. This is a good source of protein (68% of your Daily Value) and iron (56% of your Daily Value).

Nutrition Facts

For 1 Serving of Glory Days Grill beef on weck sandwich

NutrientValue%DV
Calories560
Fats24g 31%
Saturated fats6g 30%
Trans fats0g
Cholesterol85mg 28%
Sodium1860mg 81%
Carbs48g 17%
Net carbs46g
Fiber2g 7%
Sugar8g
Protein38g
Calcium40mg 4%
Iron5mg 56%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A60μg 7%
Vitamin B12–
Vitamin B6–
Vitamin C9mg 10%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar8g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats6g 30%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes