Beef pot pie

Frozen entree, prepared

Beef pot pie
Fat 47% Carbs 40% Protein 13%
Percent Calories

1 pie, cooked (average weight) of beef pot pie (Frozen entree, prepared) contains 590 Calories. The macronutrient breakdown is 40% carbs, 47% fat, and 13% protein. This is a good source of proteins (35% of your Daily Value), potassium (7% of your Daily Value), and vitamin b6 (21% of your Daily Value).

Nutrition Facts

For 1 pie, cooked (average weight) of beef pot pie (268g)

Nutrient Value %DV
Calories 590
Fats 31g 39%
Saturated fats 11g 56%
Trans fats
Cholesterol 56mg 19%
Sodium 978mg 43%
Carbs 59g 21%
Net carbs 57g
Fiber 2g 8%
Proteins 19g
Calcium 38mg 3%
Iron 3mg 19%
Potassium 308mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Choline 53mg 10%
Copper 0.1mg 9%
Folate (B9) 48μg 12%
Magnesium 35mg 8%
Manganese 1mg 24%
Niacin 4mg 27%
Pantothenic acid 0.4mg 8%
Phosphorus 180mg 26%
Riboflavin (B2) 0.2mg 18%
Selenium 14μg 26%
Thiamine 1mg 44%
Vitamin A IU
Vitamin A
Vitamin B12 1μg 36%
Vitamin B6 0.4mg 21%
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 5%
Vitamin K 7μg 6%
Zinc 3mg 27%
Sucrose 1g
Glucose 2g
Fructose 0.2g
Lactose 0g
Maltose 4g
Starch 38g
Saturated fats 11g 56%
Monounsaturated fats 14g
Polyunsaturated fats 4g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0.1g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.3g
Glutamic acid 4g
Glycine 1g
Histidine 1g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.4g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 1g
Valine 1g

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