Beef, rib
Eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw
Main info:
Beef, ribEye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw
1 oz
45.6 Calories
0 g
2.4 g
5.7 g
0 g
16.7 mg
0.9 g
17.9 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Beef, rib? Amount of calories in Beef, rib: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Beef, rib? Amount of fat in Beef, rib: Total Fat | |
| How much saturated fat is in Beef, rib? Amount of saturated fat in Beef, rib: Saturated fat | |
| How much monounsaturated fat is in Beef, rib? Amount of monounsaturated fat in Beef, rib: Monounsaturated fat | |
| How much polyunsaturated fat is in Beef, rib? Amount of polyunsaturated fat in Beef, rib: Polyunsaturated fat | |
| How much cholesterol is in Beef, rib? Amount of cholesterol in Beef, rib: Cholesterol | |
| How much sodium is in Beef, rib? Amount of sodium in Beef, rib: Sodium | |
| How much potassium is in Beef, rib? Amount of potassium in Beef, rib: Potassium | |
| How many carbs are in Beef, rib? Amount of carbs in Beef, rib: Carbohydrates | |
| How many net carbs are in Beef, rib? Amount of net carbs in Beef, rib: Net carbs | |
| How much fiber is in Beef, rib? Amount of fiber in Beef, rib: Fiber | |
| How much protein is in Beef, rib? Amount of protein in Beef, rib: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Beef, rib? Amount of Vitamin A in Beef, rib: Vitamin A | |
| How much Vitamin A IU is in Beef, rib? Amount of Vitamin A IU in Beef, rib: Vitamin A IU | |
| How much Vitamin B6 is in Beef, rib? Amount of Vitamin B6 in Beef, rib: Vitamin B6 | |
| How much Vitamin B12 is in Beef, rib? Amount of Vitamin B12 in Beef, rib: Vitamin B12 | |
| How much Vitamin C is in Beef, rib? Amount of Vitamin C in Beef, rib: Vitamin C | |
| How much Calcium is in Beef, rib? Amount of Calcium in Beef, rib: Calcium | |
| How much Iron is in Beef, rib? Amount of Iron in Beef, rib: Iron | |
| How much Magnesium is in Beef, rib? Amount of Magnesium in Beef, rib: Magnesium | |
| How much Phosphorus is in Beef, rib? Amount of Phosphorus in Beef, rib: Phosphorus | |
| How much Zinc is in Beef, rib? Amount of Zinc in Beef, rib: Zinc | |
| How much Copper is in Beef, rib? Amount of Copper in Beef, rib: Copper | |
| How much Manganese is in Beef, rib? Amount of Manganese in Beef, rib: Manganese | |
| How much Selenium is in Beef, rib? Amount of Selenium in Beef, rib: Selenium | |
| How much Retinol is in Beef, rib? Amount of Retinol in Beef, rib: Retinol | |
| How much Thiamine is in Beef, rib? Amount of Thiamine in Beef, rib: Thiamine | |
| How much Riboflavin is in Beef, rib? Amount of Riboflavin in Beef, rib: Riboflavin | |
| How much Niacin is in Beef, rib? Amount of Niacin in Beef, rib: Niacin | |
| How much Folate is in Beef, rib? Amount of Folate in Beef, rib: Folate | |
| How much Water is in Beef, rib? Amount of Water in Beef, rib: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Beef, rib? Amount of Tryptophan in Beef, rib: Tryptophan | |
| How much Threonine is in Beef, rib? Amount of Threonine in Beef, rib: Threonine | |
| How much Isoleucine is in Beef, rib? Amount of Isoleucine in Beef, rib: Isoleucine | |
| How much Leucine is in Beef, rib? Amount of Leucine in Beef, rib: Leucine | |
| How much Lysine is in Beef, rib? Amount of Lysine in Beef, rib: Lysine | |
| How much Methionine is in Beef, rib? Amount of Methionine in Beef, rib: Methionine | |
| How much Cystine is in Beef, rib? Amount of Cystine in Beef, rib: Cystine | |
| How much Phenylalanine is in Beef, rib? Amount of Phenylalanine in Beef, rib: Phenylalanine | |
| How much Tyrosine is in Beef, rib? Amount of Tyrosine in Beef, rib: Tyrosine | |
| How much Valine is in Beef, rib? Amount of Valine in Beef, rib: Valine | |
| How much Arginine is in Beef, rib? Amount of Arginine in Beef, rib: Arginine | |
| How much Histidine is in Beef, rib? Amount of Histidine in Beef, rib: Histidine | |
| How much Alanine is in Beef, rib? Amount of Alanine in Beef, rib: Alanine | |
| How much Aspartic acid is in Beef, rib? Amount of Aspartic acid in Beef, rib: Aspartic acid | |
| How much Glutamic acid is in Beef, rib? Amount of Glutamic acid in Beef, rib: Glutamic acid | |
| How much Glycine is in Beef, rib? Amount of Glycine in Beef, rib: Glycine | |
| How much Proline is in Beef, rib? Amount of Proline in Beef, rib: Proline | |
| How much Serine is in Beef, rib? Amount of Serine in Beef, rib: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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