Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked
grilled
Main info:
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cookedgrilled
3 oz
181.0 Calories
0 g
8.8 g
23.9 g
0 g
69.7 mg
3.4 g
57.8 mg
0 g
0.5 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of calories in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of fat in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Total Fat | |
| How much saturated fat is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of saturated fat in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Saturated fat | |
| How much monounsaturated fat is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of monounsaturated fat in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Monounsaturated fat | |
| How much polyunsaturated fat is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of polyunsaturated fat in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Polyunsaturated fat | |
| How much trans fat is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of trans fat in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Trans fat | |
| How much cholesterol is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of cholesterol in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Cholesterol | |
| How much sodium is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of sodium in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Sodium | |
| How much potassium is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of potassium in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Potassium | |
| How many carbs are in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of carbs in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Carbohydrates | |
| How many net carbs are in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of net carbs in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Net carbs | |
| How much sugar is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of sugar in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Sugar | |
| How much fiber is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of fiber in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Fiber | |
| How much protein is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of protein in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of Vitamin A in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Vitamin A | |
| How much Vitamin A IU is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of Vitamin A IU in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Vitamin A IU | |
| How much Vitamin B6 is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of Vitamin B6 in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Vitamin B6 | |
| How much Vitamin B12 is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of Vitamin B12 in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Vitamin B12 | |
| How much Vitamin C is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of Vitamin C in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Vitamin C | |
| How much Vitamin D is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of Vitamin D in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Vitamin D | |
| How much Vitamin D IU is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of Vitamin D IU in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Vitamin D IU | |
| How much Vitamin E is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of Vitamin E in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Vitamin E | |
| How much Vitamin K is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of Vitamin K in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Vitamin K | |
| How much Calcium is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of Calcium in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Calcium | |
| How much Iron is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of Iron in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Iron | |
| How much Magnesium is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of Magnesium in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Magnesium | |
| How much Phosphorus is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of Phosphorus in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Phosphorus | |
| How much Zinc is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of Zinc in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Zinc | |
| How much Thiamine is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of Thiamine in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Thiamine | |
| How much Riboflavin is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of Riboflavin in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Riboflavin | |
| How much Niacin is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of Niacin in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Niacin | |
| How much Water is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked? Amount of Water in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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