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Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked

grilled

Main info:

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked
grilled
3 oz
187.9 Calories
0 g
9.7 g
23.5 g

0 g
72.3 mg
3.7 g
56.9 mg
0 g
0.5 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of calories in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of fat in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Total Fat
How much saturated fat is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of saturated fat in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Saturated fat
How much monounsaturated fat is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of monounsaturated fat in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Monounsaturated fat
How much polyunsaturated fat is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of polyunsaturated fat in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Polyunsaturated fat
How much trans fat is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of trans fat in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Trans fat
How much cholesterol is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of cholesterol in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Cholesterol
How much sodium is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of sodium in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Sodium
How much potassium is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of potassium in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Potassium
How many carbs are in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of carbs in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Carbohydrates
How many net carbs are in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of net carbs in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Net carbs
How much sugar is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of sugar in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Sugar
How much fiber is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of fiber in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Fiber
How much protein is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of protein in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Protein
Vitamins and minerals
How much Vitamin A is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of Vitamin A in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Vitamin A
How much Vitamin A IU is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of Vitamin A IU in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Vitamin A IU
How much Vitamin B6 is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of Vitamin B6 in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Vitamin B6
How much Vitamin B12 is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of Vitamin B12 in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Vitamin B12
How much Vitamin C is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of Vitamin C in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Vitamin C
How much Vitamin D is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of Vitamin D in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Vitamin D
How much Vitamin D IU is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of Vitamin D IU in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Vitamin D IU
How much Vitamin E is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of Vitamin E in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Vitamin E
How much Vitamin K is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of Vitamin K in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Vitamin K
How much Calcium is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of Calcium in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Calcium
How much Iron is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of Iron in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Iron
How much Magnesium is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of Magnesium in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Magnesium
How much Phosphorus is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of Phosphorus in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Phosphorus
How much Zinc is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of Zinc in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Zinc
How much Thiamine is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of Thiamine in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Thiamine
How much Riboflavin is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of Riboflavin in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Riboflavin
How much Niacin is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of Niacin in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Niacin
How much Water is in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked? Amount of Water in Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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