Beef stew - fully loaded

Campbell soup company, campbell's chunky soups

Fat 23% Carbs 51% Protein 26%
Percent Calories

1 cup of beef stew - fully loaded contains 159 Calories, 20 grams of carbs, 10 grams of protein, and 4 grams of fat. This is a good source of proteins (18% of your Daily Value).

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Nutrition Facts

For 1 cup of beef stew - fully loaded (245g)

Nutrient Value %DV
Calories 159
Fats 4g 5%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 811mg 35%
Total Carbohydrate 20g 7%
Net carbs 17g
Fiber 3g 11%
Sugar 5g
Proteins 10g
Calcium 20mg 2%
Iron 1mg 8%
Potassium –
Vitamin D –
Vitamins and Minerals
Alpha carotene –
Beta carotene –
Caffeine –
Choline –
Copper –
Fluoride –
Folate (B9) –
Lycopene –
Magnesium –
Manganese –
Niacin –
Pantothenic acid –
Phosphorus –
Retinol –
Riboflavin (B2) –
Selenium –
Theobromine –
Thiamine –
Vitamin A IU 1250IU
Vitamin A –
Vitamin B12 –
Vitamin B6 –
Vitamin C 1mg 1%
Vitamin D IU –
Vitamin D2 –
Vitamin D3 –
Vitamin E –
Vitamin K –
Zinc –
Sugars
Sugar 5g
Sucrose –
Glucose –
Fructose –
Lactose –
Maltose –
Galactose –
Starch –
Fats
Saturated fats 2g 10%
Monounsaturated fats –
Polyunsaturated fats –
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) –
Docosahexaenoic Acid (DHA) –
Eicosapentaenoic Acid (EPA) –
Docosapentaenoic Acid (DPA) –
Amino Acids
Alanine –
Arginine –
Aspartic acid –
Cystine –
Glutamic acid –
Glycine –
Histidine –
Hydroxyproline –
Isoleucine –
Leucine –
Lysine –
Methionine –
Phenylalanine –
Proline –
Serine –
Threonine –
Tryptophan –
Tyrosine –
Valine –