Beef stock

Soup, home-prepared

Beef stock
Carbs 36% Protein 58%
Percent Calories

1 cup of beef stock (Soup, home-prepared) contains 31 Calories. The macronutrient breakdown is 36% carbs, 6% fat, and 58% protein. This is a good source of potassium (9% of your Daily Value).

Nutrition Facts

For 1 cup of beef stock (240g)

Nutrient Value %DV
Calories 31
Fats 0.2g 0.3%
Saturated fats 0.1g 0.4%
Trans fats
Cholesterol 0mg 0%
Sodium 475mg 21%
Total Carbohydrates 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar 1g
Proteins 5g
Calcium 19mg 1%
Iron 1mg 4%
Potassium 444mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 12mg 2%
Copper 0.1mg 13%
Fluoride
Folate (B9) 5μg 1%
Lycopene 0μg
Magnesium 17mg 4%
Manganese
Niacin 2mg 13%
Pantothenic acid
Phosphorus 74mg 11%
Retinol 0μg
Riboflavin (B2) 0.2mg 17%
Selenium 3μg 5%
Theobromine 0mg
Thiamine 0.1mg 7%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 8%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0.2%
Vitamin K 0.2μg 0.2%
Zinc 0.4mg 4%
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 0.4%
Monounsaturated fats 0.1g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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