Beef top sirloin

Separable lean and fat, trimmed to 1/8" fat, select, raw

Beef top sirloin
Fat 55% Protein 45%
Percent Calories

24 oz of beef top sirloin (Separable lean and fat, trimmed to 1/8" fat, select, raw) contains 1286 Calories. The macronutrient breakdown is 0% carbs, 55% fat, and 45% protein. This has a moderate calorie density, with 189 Calories per 100g.

Nutrition Facts

For 24 oz of beef top sirloin (680g)

Nutrient Value %DV
Calories 1286
Fats 76g 97%
Saturated fats 31g 153%
Trans fats
Cholesterol 490mg 163%
Sodium 361mg 16%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 141g
Calcium 163mg 16%
Iron 10mg 128%
Potassium 2184mg 46%
Vitamin D
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 588mg 107%
Copper 0.5mg 55%
Folate (B9) 75μg 19%
Lycopene 0μg
Magnesium 143mg 34%
Manganese 0.1mg 3%
Niacin 38mg 235%
Pantothenic acid 4mg 80%
Phosphorus 1320mg 189%
Retinol 0μg
Riboflavin (B2) 1mg 59%
Selenium 164μg 298%
Theobromine 0mg
Thiamine 1mg 42%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 7μg 278%
Vitamin B6 4mg 299%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 2mg 16%
Vitamin K 10μg 8%
Zinc 24mg 219%
Sugar 0g
Saturated fats 31g 153%
Monounsaturated fats 32g
Polyunsaturated fats 3g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 9g
Arginine 9g
Aspartic acid 13g
Cystine 2g
Glutamic acid 21g
Glycine 9g
Histidine 4g
Hydroxyproline 1g
Isoleucine 6g
Leucine 11g
Lysine 12g
Methionine 4g
Phenylalanine 6g
Proline 7g
Serine 6g
Threonine 6g
Tryptophan 1g
Tyrosine 4g
Valine 7g

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