Beef top sirloin

Separable lean and fat, trimmed to 1/8" fat, select, raw

Beef top sirloin
Fat 55% Protein 45%
Percent Calories

2 steak of beef top sirloin (Separable lean and fat, trimmed to 1/8" fat, select, raw) contains 2245 Calories. The macronutrient breakdown is 0% carbs, 55% fat, and 45% protein. This has a moderate calorie density, with 189 Calories per 100g.

Nutrition Facts

For 2 steak of beef top sirloin (1.19kg)

Nutrient Value %DV
Calories 2245
Fats 132g 170%
Saturated fats 53g 267%
Trans fats
Cholesterol 855mg 285%
Sodium 630mg 27%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 246g
Calcium 285mg 29%
Iron 18mg 224%
Potassium 3813mg 81%
Vitamin D
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 1026mg 187%
Copper 1mg 96%
Fluoride
Folate (B9) 131μg 33%
Lycopene 0μg
Magnesium 249mg 59%
Manganese 0.1mg 5%
Niacin 66mg 410%
Pantothenic acid 7mg 139%
Phosphorus 2305mg 329%
Retinol 0μg
Riboflavin (B2) 1mg 102%
Selenium 286μg 521%
Theobromine 0mg
Thiamine 1mg 73%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 12μg 485%
Vitamin B6 7mg 522%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 4mg 28%
Vitamin K 17μg 14%
Zinc 42mg 382%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 53g 267%
Monounsaturated fats 57g
Polyunsaturated fats 5g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 15g
Arginine 16g
Aspartic acid 22g
Cystine 3g
Glutamic acid 37g
Glycine 15g
Histidine 8g
Hydroxyproline 2g
Isoleucine 11g
Leucine 20g
Lysine 21g
Methionine 6g
Phenylalanine 10g
Proline 12g
Serine 10g
Threonine 10g
Tryptophan 2g
Tyrosine 8g
Valine 12g

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