Beef top sirloin

Separable lean only, trimmed to 1/8" fat, select, raw

Fat 26% Protein 74%
Percent Calories

1 oz of beef top sirloin (Separable lean only, trimmed to 1/8" fat, select, raw) contains 36 Calories. The macronutrient breakdown is 0% carbs, 26% fat, and 74% protein. This has a relatively low calorie density, with 127 Calories per 100g.

Nutrition Facts

For 1 oz of beef top sirloin (28g)

Nutrient Value %DV
Calories 36
Fats 1g 1%
Saturated fats 0.4g 2%
Trans fats
Cholesterol 17mg 6%
Sodium 16mg 1%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Proteins 6g
Calcium 6mg 0.5%
Iron 0.5mg 3%
Potassium 101mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 26mg 5%
Copper 0mg 2%
Fluoride
Folate (B9) 4μg 1%
Lycopene 0μg
Magnesium 7mg 2%
Manganese 0mg 0.1%
Niacin 2mg 11%
Pantothenic acid 0.2mg 4%
Phosphorus 60mg 9%
Retinol 0μg
Riboflavin (B2) 0mg 3%
Selenium 9μg 16%
Theobromine 0mg
Thiamine 0mg 2%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0.3μg 11%
Vitamin B6 0.2mg 10%
Vitamin C 0mg 0%
Vitamin D IU 1IU
Vitamin D2
Vitamin D3 0μg
Vitamin E 0.1mg 1%
Vitamin K 0.3μg 0.3%
Zinc 1mg 10%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.4g 2%
Monounsaturated fats 0.4g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.4g
Arginine 0.4g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.4g
Histidine 0.2g
Hydroxyproline 0.1g
Isoleucine 0.3g
Leucine 1g
Lysine 1g
Methionine 0.2g
Phenylalanine 0.2g
Proline 0.3g
Serine 0.2g
Threonine 0.3g
Tryptophan 0g
Tyrosine 0.2g
Valine 0.3g

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