Beef tripe

Variety meats and by-products, raw

Fat 41% Protein 59%
Percent Calories

4 oz of beef tripe (Variety meats and by-products, raw) contains 96 Calories. The macronutrient breakdown is 0% carbs, 41% fat, and 59% protein. This is a good source of protein (24% of your Daily Value) and vitamin b12 (65% of your Daily Value).

Nutrition Facts

For 4 oz of beef tripe (113g)

Nutrient Value %DV
Calories 96
Fats 4g 5%
Saturated fats 1g 7%
Trans fats 0.2g
Cholesterol 138mg 46%
Sodium 110mg 5%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 14g
Calcium 78mg 8%
Iron 1mg 8%
Potassium 76mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 220mg 40%
Copper 0.1mg 9%
Fluoride
Folate (B9) 6μg 1%
Lycopene 0μg
Magnesium 15mg 3%
Manganese 0.1mg 4%
Niacin 1mg 6%
Pantothenic acid 0.3mg 5%
Phosphorus 72mg 10%
Retinol 0μg
Riboflavin (B2) 0.1mg 6%
Selenium 14μg 26%
Theobromine 0mg
Thiamine 0mg 0%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 2μg 65%
Vitamin B6 0mg 1%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3 0μg
Vitamin E 0.1mg 1%
Vitamin K 0μg 0%
Zinc 2mg 15%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 2g
Polyunsaturated fats 0.2g
Trans fats 0.2g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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