Beef with vegetables and barley soup

Canned, condensed, single brand

Fat 21% Carbs 54% Protein 26%
Percent Calories

1 package yields of beef with vegetables and barley soup (Canned, condensed, single brand) contains 190 Calories. The macronutrient breakdown is 54% carbs, 21% fat, and 26% protein. This is a good source of proteins (22% of your Daily Value).

Nutrition Facts

For 1 package yields of beef with vegetables and barley soup (312g)

Nutrient Value %DV
Calories 190
Fats 4g 6%
Saturated fats 1g 7%
Trans fats
Cholesterol 19mg 6%
Sodium 2206mg 96%
Carbs 26g 9%
Net carbs 26g
Fiber
Sugar
Proteins 12g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene 1061μg
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 1769IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 2g
Polyunsaturated fats 0.3g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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