Beefalo

Game meat, composite of cuts, raw

Fat 32% Protein 68%
Percent Calories

1 oz of beefalo (Game meat, composite of cuts, raw) contains 41 Calories. The macronutrient breakdown is 0% carbs, 32% fat, and 68% protein. This is a good source of vitamin b12 (29% of your Daily Value).

Nutrition Facts

For 1 oz of beefalo (28g)

Nutrient Value %DV
Calories 41
Fats 1g 2%
Saturated fats 1g 3%
Trans fats
Cholesterol 12mg 4%
Sodium 22mg 1%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar
Protein 7g
Calcium 5mg 1%
Iron 1mg 8%
Potassium 124mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9) 4μg 1%
Lycopene
Magnesium
Manganese
Niacin 1mg 8%
Pantothenic acid 0.2mg 3%
Phosphorus 64mg 9%
Retinol 0μg
Riboflavin (B2) 0mg 2%
Selenium 3μg 5%
Theobromine
Thiamine 0mg 1%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 1μg 29%
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 1mg 13%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats 1g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

  • Beefalo Game meat, composite of cuts, cooked, roasted