Beluga eyes (alaska native)

Whale

Fat 73% Protein 27%
Percent Calories

100 grams of beluga eyes (alaska native) (Whale) contains 291 Calories. The macronutrient breakdown is 0% carbs, 73% fat, and 27% protein. This is a good source of protein (35% of your Daily Value) and vitamin a (62% of your Daily Value).

Nutrition Facts

For 100 grams of beluga eyes (alaska native)

Nutrient Value %DV
Calories 291
Fats 23g 30%
Saturated fats
Trans fats
Cholesterol
Sodium
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 20g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline
Copper
Fluoride
Folate (B9)
Lycopene 0μg
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus 187mg 27%
Retinol 561μg
Riboflavin (B2)
Selenium
Theobromine 0mg
Thiamine
Vitamin A IU 1870IU
Vitamin A 561μg 62%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose 0g
Glucose 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods