Big Country Breakfast

Smitty's

Fat 68% Protein 25%
Percent Calories

1 Order of big country breakfast (Smitty's) contains 806 Calories. The macronutrient breakdown is 6% carbs, 68% fat, and 25% protein. This is a good source of protein (92% of your Daily Value).

Nutrition Facts

For 1 Order of big country breakfast (416g)

Nutrient Value %DV
Calories 806
Fats 62g 80%
Saturated fats 22g 109%
Trans fats
Cholesterol 726mg 242%
Sodium 3252mg 141%
Carbs 13g 5%
Net carbs 13g
Fiber 0g 0%
Sugar
Protein 52g
Calcium 90mg 9%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 22g 109%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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