Big 'n tasty (without mayonnaise)

Mcdonald's

Fat 42% Carbs 35% Protein 23%
Percent Calories

1 item of big 'n tasty (without mayonnaise) (Mcdonald's) contains 419 Calories. The macronutrient breakdown is 35% carbs, 42% fat, and 23% protein. This is a good source of protein (44% of your Daily Value), potassium (10% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 item of big 'n tasty (without mayonnaise) (218g)

Nutrient Value %DV
Calories 419
Fats 20g 25%
Saturated fats 7g 34%
Trans fats 1g
Cholesterol 68mg 23%
Sodium 674mg 29%
Carbs 38g 14%
Net carbs 35g
Fiber 3g 12%
Sugar 9g
Protein 25g
Calcium 150mg 15%
Iron 4mg 54%
Potassium 462mg 10%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0.2mg 23%
Fluoride
Folate (B9) 107μg 27%
Lycopene
Magnesium 41mg 10%
Manganese 0.4mg 18%
Niacin 8mg 48%
Pantothenic acid
Phosphorus 222mg 32%
Retinol
Riboflavin (B2) 1mg 46%
Selenium
Theobromine
Thiamine 0.3mg 28%
Vitamin A IU 364IU
Vitamin A
Vitamin B12 2μg 92%
Vitamin B6
Vitamin C 4mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 5mg 43%
Sugars
Sugar 9g
Sucrose 0.4g
Glucose 3g
Fructose 4g
Lactose 0.1g
Maltose 1g
Galactose 0g
Starch
Fats
Saturated fats 7g 34%
Monounsaturated fats 7g
Polyunsaturated fats 1g
Trans fats 1g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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