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Black Lentils

Raw - 365 Everyday Value

Main info:

Black Lentils
Raw - 365 Everyday Value
1/4 cup (RAW= 1 cup cooked))
170.0 calories
30.0 grams carbs
0.5 grams fat
13.0 grams protein

9.0 grams fiber
0 mg cholesterol
0 grams saturated fat
0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Black Lentils? Amount of calories in Black Lentils: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Black Lentils? Amount of fat in Black Lentils: Total Fat
How much sodium is in Black Lentils? Amount of sodium in Black Lentils: Sodium
How much potassium is in Black Lentils? Amount of potassium in Black Lentils: Potassium
How many carbs are in Black Lentils? Amount of carbs in Black Lentils: Carbohydrates
How many net carbs are in Black Lentils? Amount of net carbs in Black Lentils: Net carbs
How much fiber is in Black Lentils? Amount of fiber in Black Lentils: Fiber
How much protein is in Black Lentils? Amount of protein in Black Lentils: Protein
Vitamins and minerals
How much Vitamin A is in Black Lentils? Amount of Vitamin A in Black Lentils: Vitamin A
How much Vitamin C is in Black Lentils? Amount of Vitamin C in Black Lentils: Vitamin C
How much Calcium is in Black Lentils? Amount of Calcium in Black Lentils: Calcium
How much Iron is in Black Lentils? Amount of Iron in Black Lentils: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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