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Black Walnuts

Diamond

Main info:

Black Walnuts
Diamond
1/4 cup
189.9 calories
3 grams carbs
18 grams fat
7.0 grams protein

2.0 grams fiber
0 mg cholesterol
1.0 grams saturated fat
0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Black Walnuts? Amount of calories in Black Walnuts: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Black Walnuts? Amount of fat in Black Walnuts: Total Fat
How much saturated fat is in Black Walnuts? Amount of saturated fat in Black Walnuts: Saturated fat
How much sodium is in Black Walnuts? Amount of sodium in Black Walnuts: Sodium
How many carbs are in Black Walnuts? Amount of carbs in Black Walnuts: Carbohydrates
How many net carbs are in Black Walnuts? Amount of net carbs in Black Walnuts: Net carbs
How much sugar is in Black Walnuts? Amount of sugar in Black Walnuts: Sugar
How much fiber is in Black Walnuts? Amount of fiber in Black Walnuts: Fiber
How much protein is in Black Walnuts? Amount of protein in Black Walnuts: Protein
Vitamins and minerals
How much Vitamin A IU is in Black Walnuts? Amount of Vitamin A IU in Black Walnuts: Vitamin A IU
How much Vitamin C is in Black Walnuts? Amount of Vitamin C in Black Walnuts: Vitamin C
How much Calcium is in Black Walnuts? Amount of Calcium in Black Walnuts: Calcium
How much Iron is in Black Walnuts? Amount of Iron in Black Walnuts: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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