Blackberries, frozen
Unsweetened
Main info:
Blackberries, frozenUnsweetened
1 cup, unthawed
96.6 Calories
23.7 g
0.6 g
1.8 g
7.6 g
0 mg
0.0 g
1.5 mg
16.1 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Blackberries, frozen? Amount of calories in Blackberries, frozen: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Blackberries, frozen? Amount of fat in Blackberries, frozen: Total Fat | |
| How much saturated fat is in Blackberries, frozen? Amount of saturated fat in Blackberries, frozen: Saturated fat | |
| How much monounsaturated fat is in Blackberries, frozen? Amount of monounsaturated fat in Blackberries, frozen: Monounsaturated fat | |
| How much polyunsaturated fat is in Blackberries, frozen? Amount of polyunsaturated fat in Blackberries, frozen: Polyunsaturated fat | |
| How much sodium is in Blackberries, frozen? Amount of sodium in Blackberries, frozen: Sodium | |
| How much potassium is in Blackberries, frozen? Amount of potassium in Blackberries, frozen: Potassium | |
| How many carbs are in Blackberries, frozen? Amount of carbs in Blackberries, frozen: Carbohydrates | |
| How many net carbs are in Blackberries, frozen? Amount of net carbs in Blackberries, frozen: Net carbs | |
| How much sugar is in Blackberries, frozen? Amount of sugar in Blackberries, frozen: Sugar | |
| How much fiber is in Blackberries, frozen? Amount of fiber in Blackberries, frozen: Fiber | |
| How much protein is in Blackberries, frozen? Amount of protein in Blackberries, frozen: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Blackberries, frozen? Amount of Vitamin A in Blackberries, frozen: Vitamin A | |
| How much Vitamin A IU is in Blackberries, frozen? Amount of Vitamin A IU in Blackberries, frozen: Vitamin A IU | |
| How much Vitamin B6 is in Blackberries, frozen? Amount of Vitamin B6 in Blackberries, frozen: Vitamin B6 | |
| How much Vitamin B12 is in Blackberries, frozen? Amount of Vitamin B12 in Blackberries, frozen: Vitamin B12 | |
| How much Vitamin C is in Blackberries, frozen? Amount of Vitamin C in Blackberries, frozen: Vitamin C | |
| How much Vitamin D is in Blackberries, frozen? Amount of Vitamin D in Blackberries, frozen: Vitamin D | |
| How much Vitamin D IU is in Blackberries, frozen? Amount of Vitamin D IU in Blackberries, frozen: Vitamin D IU | |
| How much Vitamin E is in Blackberries, frozen? Amount of Vitamin E in Blackberries, frozen: Vitamin E | |
| How much Vitamin K is in Blackberries, frozen? Amount of Vitamin K in Blackberries, frozen: Vitamin K | |
| How much Caffeine is in Blackberries, frozen? Amount of Caffeine in Blackberries, frozen: Caffeine | |
| How much Calcium is in Blackberries, frozen? Amount of Calcium in Blackberries, frozen: Calcium | |
| How much Iron is in Blackberries, frozen? Amount of Iron in Blackberries, frozen: Iron | |
| How much Magnesium is in Blackberries, frozen? Amount of Magnesium in Blackberries, frozen: Magnesium | |
| How much Phosphorus is in Blackberries, frozen? Amount of Phosphorus in Blackberries, frozen: Phosphorus | |
| How much Zinc is in Blackberries, frozen? Amount of Zinc in Blackberries, frozen: Zinc | |
| How much Copper is in Blackberries, frozen? Amount of Copper in Blackberries, frozen: Copper | |
| How much Manganese is in Blackberries, frozen? Amount of Manganese in Blackberries, frozen: Manganese | |
| How much Selenium is in Blackberries, frozen? Amount of Selenium in Blackberries, frozen: Selenium | |
| How much Retinol is in Blackberries, frozen? Amount of Retinol in Blackberries, frozen: Retinol | |
| How much Lycopene is in Blackberries, frozen? Amount of Lycopene in Blackberries, frozen: Lycopene | |
| How much Thiamine is in Blackberries, frozen? Amount of Thiamine in Blackberries, frozen: Thiamine | |
| How much Riboflavin is in Blackberries, frozen? Amount of Riboflavin in Blackberries, frozen: Riboflavin | |
| How much Niacin is in Blackberries, frozen? Amount of Niacin in Blackberries, frozen: Niacin | |
| How much Folate is in Blackberries, frozen? Amount of Folate in Blackberries, frozen: Folate | |
| How much Choline is in Blackberries, frozen? Amount of Choline in Blackberries, frozen: Choline | |
| How much Water is in Blackberries, frozen? Amount of Water in Blackberries, frozen: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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