Main info:
Blackened Tilapia with Quinoa and BroccoliNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Blackened Tilapia with Quinoa and Broccoli? Amount of calories in Blackened Tilapia with Quinoa and Broccoli: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Blackened Tilapia with Quinoa and Broccoli? Amount of fat in Blackened Tilapia with Quinoa and Broccoli: Total Fat | |
How much saturated fat is in Blackened Tilapia with Quinoa and Broccoli? Amount of saturated fat in Blackened Tilapia with Quinoa and Broccoli: Saturated fat | |
How much cholesterol is in Blackened Tilapia with Quinoa and Broccoli? Amount of cholesterol in Blackened Tilapia with Quinoa and Broccoli: Cholesterol | |
How much sodium is in Blackened Tilapia with Quinoa and Broccoli? Amount of sodium in Blackened Tilapia with Quinoa and Broccoli: Sodium | |
How many carbs are in Blackened Tilapia with Quinoa and Broccoli? Amount of carbs in Blackened Tilapia with Quinoa and Broccoli: Carbohydrates | |
How many net carbs are in Blackened Tilapia with Quinoa and Broccoli? Amount of net carbs in Blackened Tilapia with Quinoa and Broccoli: Net carbs | |
How much sugar is in Blackened Tilapia with Quinoa and Broccoli? Amount of sugar in Blackened Tilapia with Quinoa and Broccoli: Sugar | |
How much fiber is in Blackened Tilapia with Quinoa and Broccoli? Amount of fiber in Blackened Tilapia with Quinoa and Broccoli: Fiber | |
How much protein is in Blackened Tilapia with Quinoa and Broccoli? Amount of protein in Blackened Tilapia with Quinoa and Broccoli: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Blackened Tilapia with Quinoa and Broccoli? Amount of Vitamin A in Blackened Tilapia with Quinoa and Broccoli: Vitamin A | |
How much Vitamin C is in Blackened Tilapia with Quinoa and Broccoli? Amount of Vitamin C in Blackened Tilapia with Quinoa and Broccoli: Vitamin C | |
How much Calcium is in Blackened Tilapia with Quinoa and Broccoli? Amount of Calcium in Blackened Tilapia with Quinoa and Broccoli: Calcium | |
How much Iron is in Blackened Tilapia with Quinoa and Broccoli? Amount of Iron in Blackened Tilapia with Quinoa and Broccoli: Iron | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
- Zen orange
- Buff broccoli