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Blue cheese

Blue cheese

Main info:

Blue cheese

1 oz
100.1 calories
0.7 grams carbs
8.1 grams fat
6.1 grams protein

0 grams fiber
21.3 mg cholesterol
5.3 grams saturated fat
324.9 mg sodium
0.1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Blue cheese? Amount of calories in Blue cheese: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Blue cheese? Amount of fat in Blue cheese: Total Fat
How much saturated fat is in Blue cheese? Amount of saturated fat in Blue cheese: Saturated fat
How much monounsaturated fat is in Blue cheese? Amount of monounsaturated fat in Blue cheese: Monounsaturated fat
How much polyunsaturated fat is in Blue cheese? Amount of polyunsaturated fat in Blue cheese: Polyunsaturated fat
How much cholesterol is in Blue cheese? Amount of cholesterol in Blue cheese: Cholesterol
How much sodium is in Blue cheese? Amount of sodium in Blue cheese: Sodium
How much potassium is in Blue cheese? Amount of potassium in Blue cheese: Potassium
How many carbs are in Blue cheese? Amount of carbs in Blue cheese: Carbohydrates
How many net carbs are in Blue cheese? Amount of net carbs in Blue cheese: Net carbs
How much sugar is in Blue cheese? Amount of sugar in Blue cheese: Sugar
How much fiber is in Blue cheese? Amount of fiber in Blue cheese: Fiber
How much protein is in Blue cheese? Amount of protein in Blue cheese: Protein
Vitamins and minerals
How much Vitamin A is in Blue cheese? Amount of Vitamin A in Blue cheese: Vitamin A
How much Vitamin A IU is in Blue cheese? Amount of Vitamin A IU in Blue cheese: Vitamin A IU
How much Vitamin B6 is in Blue cheese? Amount of Vitamin B6 in Blue cheese: Vitamin B6
How much Vitamin B12 is in Blue cheese? Amount of Vitamin B12 in Blue cheese: Vitamin B12
How much Vitamin C is in Blue cheese? Amount of Vitamin C in Blue cheese: Vitamin C
How much Vitamin D is in Blue cheese? Amount of Vitamin D in Blue cheese: Vitamin D
How much Vitamin D IU is in Blue cheese? Amount of Vitamin D IU in Blue cheese: Vitamin D IU
How much Vitamin D3 is in Blue cheese? Amount of Vitamin D3 in Blue cheese: Vitamin D3
How much Vitamin E is in Blue cheese? Amount of Vitamin E in Blue cheese: Vitamin E
How much Vitamin K is in Blue cheese? Amount of Vitamin K in Blue cheese: Vitamin K
How much Caffeine is in Blue cheese? Amount of Caffeine in Blue cheese: Caffeine
How much Calcium is in Blue cheese? Amount of Calcium in Blue cheese: Calcium
How much Iron is in Blue cheese? Amount of Iron in Blue cheese: Iron
How much Magnesium is in Blue cheese? Amount of Magnesium in Blue cheese: Magnesium
How much Phosphorus is in Blue cheese? Amount of Phosphorus in Blue cheese: Phosphorus
How much Zinc is in Blue cheese? Amount of Zinc in Blue cheese: Zinc
How much Copper is in Blue cheese? Amount of Copper in Blue cheese: Copper
How much Manganese is in Blue cheese? Amount of Manganese in Blue cheese: Manganese
How much Selenium is in Blue cheese? Amount of Selenium in Blue cheese: Selenium
How much Retinol is in Blue cheese? Amount of Retinol in Blue cheese: Retinol
How much Lycopene is in Blue cheese? Amount of Lycopene in Blue cheese: Lycopene
How much Thiamine is in Blue cheese? Amount of Thiamine in Blue cheese: Thiamine
How much Riboflavin is in Blue cheese? Amount of Riboflavin in Blue cheese: Riboflavin
How much Niacin is in Blue cheese? Amount of Niacin in Blue cheese: Niacin
How much Folate is in Blue cheese? Amount of Folate in Blue cheese: Folate
How much Choline is in Blue cheese? Amount of Choline in Blue cheese: Choline
How much Water is in Blue cheese? Amount of Water in Blue cheese: Water
Fatty acids
Amino acids
How much Tryptophan is in Blue cheese? Amount of Tryptophan in Blue cheese: Tryptophan
How much Threonine is in Blue cheese? Amount of Threonine in Blue cheese: Threonine
How much Isoleucine is in Blue cheese? Amount of Isoleucine in Blue cheese: Isoleucine
How much Leucine is in Blue cheese? Amount of Leucine in Blue cheese: Leucine
How much Lysine is in Blue cheese? Amount of Lysine in Blue cheese: Lysine
How much Methionine is in Blue cheese? Amount of Methionine in Blue cheese: Methionine
How much Cystine is in Blue cheese? Amount of Cystine in Blue cheese: Cystine
How much Phenylalanine is in Blue cheese? Amount of Phenylalanine in Blue cheese: Phenylalanine
How much Tyrosine is in Blue cheese? Amount of Tyrosine in Blue cheese: Tyrosine
How much Valine is in Blue cheese? Amount of Valine in Blue cheese: Valine
How much Arginine is in Blue cheese? Amount of Arginine in Blue cheese: Arginine
How much Histidine is in Blue cheese? Amount of Histidine in Blue cheese: Histidine
How much Alanine is in Blue cheese? Amount of Alanine in Blue cheese: Alanine
How much Aspartic acid is in Blue cheese? Amount of Aspartic acid in Blue cheese: Aspartic acid
How much Glutamic acid is in Blue cheese? Amount of Glutamic acid in Blue cheese: Glutamic acid
How much Glycine is in Blue cheese? Amount of Glycine in Blue cheese: Glycine
How much Proline is in Blue cheese? Amount of Proline in Blue cheese: Proline
How much Serine is in Blue cheese? Amount of Serine in Blue cheese: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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