Blue or roquefort cheese dressing

Salad dressing, commercial, regular

Fat 95%
Percent Calories

1 tbsp of blue or roquefort cheese dressing (Salad dressing, commercial, regular) contains 73 Calories. The macronutrient breakdown is 4% carbs, 95% fat, and 1% protein. This has a relatively high calorie density, with 484 Calories per 100g.

Nutrition Facts

For 1 tbsp of blue or roquefort cheese dressing (15g)

Nutrient Value %DV
Calories 73
Fats 8g 10%
Saturated fats 1g 6%
Trans fats 0.2g
Cholesterol 5mg 2%
Sodium 96mg 4%
Total Carbohydrates 1g 0.3%
Net carbs 1g
Fiber 0.1g 0.2%
Sugar 1g
Proteins 0.2g
Calcium 6mg 0.4%
Iron 0mg 0.1%
Potassium 13mg 0.3%
Vitamin D 0μg 0.1%
Vitamins and Minerals
Alpha carotene 0.2μg
Beta carotene 1μg
Caffeine 0mg
Choline 3mg 0.5%
Copper 0mg 0.1%
Fluoride 4μg
Folate (B9) 1μg 0.2%
Lycopene 0μg
Magnesium 1mg 0.3%
Manganese 0mg 0%
Niacin 0mg 0.1%
Pantothenic acid 0.1mg 1%
Phosphorus 11mg 2%
Retinol 2μg
Riboflavin (B2) 0mg 1%
Selenium 0.2μg 0.3%
Theobromine 0mg
Thiamine 0mg 0.1%
Vitamin A IU 11IU
Vitamin A 2μg 0.2%
Vitamin B12 0μg 2%
Vitamin B6 0mg 0.3%
Vitamin C 0.1mg 0.1%
Vitamin D IU 0.5IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 4%
Vitamin K 13μg 11%
Zinc 0mg 0.3%
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 6%
Monounsaturated fats 2g
Polyunsaturated fats 4g
Trans fats 0.2g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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