Blue or roquefort cheese dressing

Salad dressing, fat-free

Carbs 87%
Percent Calories

1 tbsp of blue or roquefort cheese dressing (Salad dressing, fat-free) contains 20 Calories. The macronutrient breakdown is 87% carbs, 8% fat, and 5% protein. This has a relatively low calorie density, with 115 Calories per 100g.

Nutrition Facts

For 1 tbsp of blue or roquefort cheese dressing (17g)

Nutrient Value %DV
Calories 20
Fats 0.2g 0.2%
Saturated fats 0.1g 0.4%
Trans fats 0g
Cholesterol 0.3mg 0.1%
Sodium 138mg 6%
Carbs 4g 2%
Net carbs 4g
Fiber 0.3g 1%
Sugar 1g
Protein 0.3g
Calcium 9mg 1%
Iron 0mg 0.3%
Potassium 33mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0.3μg
Caffeine 0mg
Choline 3mg 1%
Copper 0mg 0.3%
Fluoride
Folate (B9) 0.3μg 0.1%
Lycopene 0μg
Magnesium 3mg 1%
Manganese 0mg 0.1%
Niacin 0mg 0.1%
Pantothenic acid 0.1mg 1%
Phosphorus 18mg 3%
Retinol 1μg
Riboflavin (B2) 0mg 2%
Selenium 0.3μg 0.5%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 3IU
Vitamin A 1μg 0.1%
Vitamin B12 0μg 2%
Vitamin B6 0mg 1%
Vitamin C 0.1mg 0.1%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0%
Vitamin K 0μg 0%
Zinc 0mg 0.3%
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 0.4%
Monounsaturated fats 0.1g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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