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Blueberries

Wild, canned, heavy syrup, drained

Main info:

Blueberries
Wild, canned, heavy syrup, drained
1 cup
341.3 calories
90.3 grams carbs
1.1 grams fat
1.8 grams protein

15.6 grams fiber
0 mg cholesterol
0 grams saturated fat
3.2 mg sodium
61.5 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Blueberries? Amount of calories in Blueberries: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Blueberries? Amount of fat in Blueberries: Total Fat
How much sodium is in Blueberries? Amount of sodium in Blueberries: Sodium
How much potassium is in Blueberries? Amount of potassium in Blueberries: Potassium
How many carbs are in Blueberries? Amount of carbs in Blueberries: Carbohydrates
How many net carbs are in Blueberries? Amount of net carbs in Blueberries: Net carbs
How much sugar is in Blueberries? Amount of sugar in Blueberries: Sugar
How much fiber is in Blueberries? Amount of fiber in Blueberries: Fiber
How much glucose is in Blueberries? Amount of glucose in Blueberries: Glucose
How much fructose is in Blueberries? Amount of fructose in Blueberries: Fructose
How much maltose is in Blueberries? Amount of maltose in Blueberries: Maltose
How much sucrose is in Blueberries? Amount of sucrose in Blueberries: Sucrose
How much protein is in Blueberries? Amount of protein in Blueberries: Protein
Vitamins and minerals
How much Vitamin B6 is in Blueberries? Amount of Vitamin B6 in Blueberries: Vitamin B6
How much Vitamin C is in Blueberries? Amount of Vitamin C in Blueberries: Vitamin C
How much Vitamin K is in Blueberries? Amount of Vitamin K in Blueberries: Vitamin K
How much Calcium is in Blueberries? Amount of Calcium in Blueberries: Calcium
How much Iron is in Blueberries? Amount of Iron in Blueberries: Iron
How much Magnesium is in Blueberries? Amount of Magnesium in Blueberries: Magnesium
How much Phosphorus is in Blueberries? Amount of Phosphorus in Blueberries: Phosphorus
How much Zinc is in Blueberries? Amount of Zinc in Blueberries: Zinc
How much Manganese is in Blueberries? Amount of Manganese in Blueberries: Manganese
How much Thiamine is in Blueberries? Amount of Thiamine in Blueberries: Thiamine
How much Riboflavin is in Blueberries? Amount of Riboflavin in Blueberries: Riboflavin
How much Niacin is in Blueberries? Amount of Niacin in Blueberries: Niacin
How much Folate is in Blueberries? Amount of Folate in Blueberries: Folate
How much Water is in Blueberries? Amount of Water in Blueberries: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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