Bologna with Cheese Sandwich

Wawa

Fat 54% Carbs 29% Protein 17%
Percent Calories

1 serving of bologna with cheese sandwich (Wawa) contains 551 Calories. The macronutrient breakdown is 29% carbs, 54% fat, and 17% protein. This is a good source of protein (41% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (61% of your Daily Value).

Nutrition Facts

For 1 serving of bologna with cheese sandwich (257g)

Nutrient Value %DV
Calories 551
Fats 33g 42%
Saturated fats 15g 75%
Trans fats
Cholesterol 70mg 23%
Sodium 1711mg 74%
Carbs 40g 15%
Net carbs 37g
Fiber 3g 11%
Sugar
Protein 23g
Calcium 200mg 20%
Iron 1mg 13%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 549μg 61%
Vitamin B12
Vitamin B6
Vitamin C 11mg 12%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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